| November 2013 |
| Tue 26th: |
611 *
|
38%
|
fat: 21.14g |
| |
protein: 54.25g |
| |
carbs: 49.56g |
|
2004*
|
 1393
|
| Mon 25th: |
678 *
|
42%
|
fat: 28.01g |
| |
protein: 39.62g |
| |
carbs: 65.24g |
|
2422*
|
1744
|
| Sun 24th: |
432 *
|
27%
|
fat: 8.05g |
| |
protein: 32.78g |
| |
carbs: 66.50g |
|
2362*
|
1930
|
| Sat 23rd: |
-
|
-
|
|
2541*
|
-
|
| Fri 22nd: |
492 *
|
31%
|
fat: 29.05g |
| |
protein: 12.28g |
| |
carbs: 52.00g |
|
2004*
|
1512
|
| Thu 21st: |
722 *
|
45%
|
fat: 31.05g |
| |
protein: 16.28g |
| |
carbs: 98.00g |
|
2004*
|
1282
|
| Wed 20th: |
1016 *
|
64%
|
fat: 30.75g |
| |
protein: 54.40g |
| |
carbs: 130.47g |
|
2004*
|
988
|
| Tue 19th: |
1131 *
|
71%
|
fat: 29.39g |
| |
protein: 32.79g |
| |
carbs: 189.36g |
|
2004*
|
873
|
| Mon 18th: |
493 *
|
31%
|
fat: 12.64g |
| |
protein: 13.18g |
| |
carbs: 86.11g |
|
2004*
|
1511
|
| Sun 17th: |
2147 *
|
134%
|
fat: 86.60g |
| |
protein: 70.81g |
| |
carbs: 256.84g |
|
2362*
|
215
|
| Sat 16th: |
1371 *
|
86%
|
fat: 50.49g |
| |
protein: 85.95g |
| |
carbs: 144.45g |
|
2541*
|
1170
|
| Fri 15th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
2004*
|
1904
|
| Thu 14th: |
1574 *
|
98%
|
fat: 34.29g |
| |
protein: 44.14g |
| |
carbs: 274.09g |
|
2402*
|
828
|
| Wed 13th: |
982 *
|
61%
|
fat: 23.36g |
| |
protein: 54.31g |
| |
carbs: 147.45g |
|
2004*
|
1022
|
| Tue 12th: |
797 *
|
50%
|
fat: 18.73g |
| |
protein: 35.36g |
| |
carbs: 145.56g |
|
2004*
|
1207
|
| Mon 11th: |
851 *
|
53%
|
fat: 32.42g |
| |
protein: 77.15g |
| |
carbs: 74.94g |
|
2004*
|
1153
|
| Sun 10th: |
1796 *
|
112%
|
fat: 84.35g |
| |
protein: 78.05g |
| |
carbs: 187.84g |
|
2362*
|
566
|
| Sat 9th: |
942 *
|
59%
|
fat: 26.60g |
| |
protein: 94.85g |
| |
carbs: 93.29g |
|
2541*
|
1599
|
| Fri 8th: |
721 *
|
45%
|
fat: 35.86g |
| |
protein: 57.38g |
| |
carbs: 39.92g |
|
2004*
|
1283
|
| Thu 7th: |
866 *
|
54%
|
fat: 36.91g |
| |
protein: 20.56g |
| |
carbs: 111.57g |
|
2004*
|
1138
|
