| January 2015 |
| Wed 21st: |
814 *
|
45%
|
fat: 22.32g |
| |
protein: 49.73g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 20th: |
1492 *
|
83%
|
fat: 28.60g |
| |
protein: 137.66g |
| |
carbs: 162.92g |
|
-
|
-
|
| October 2014 |
| Mon 6th: |
1275 *
|
71%
|
fat: 57.74g |
| |
protein: 89.03g |
| |
carbs: 117.89g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
1470 *
|
82%
|
fat: 45.00g |
| |
protein: 63.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Wed 16th: |
1960 *
|
109%
|
fat: 70.50g |
| |
protein: 69.00g |
| |
carbs: 248.50g |
|
-
|
-
|
| Tue 15th: |
2410 *
|
134%
|
fat: 114.00g |
| |
protein: 110.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Mon 14th: |
2080 *
|
116%
|
fat: 60.25g |
| |
protein: 95.90g |
| |
carbs: 292.64g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
380 *
|
21%
|
fat: 20.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 16th: |
2835 *
|
158%
|
fat: 149.94g |
| |
protein: 120.93g |
| |
carbs: 259.60g |
|
-
|
-
|
| Mon 9th: |
1412 *
|
78%
|
fat: 60.90g |
| |
protein: 90.73g |
| |
carbs: 148.62g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
690 *
|
38%
|
fat: 11.50g |
| |
protein: 41.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 19th: |
1235 *
|
69%
|
fat: 32.50g |
| |
protein: 44.50g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 18th: |
1080 *
|
60%
|
fat: 47.39g |
| |
protein: 74.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| November 2013 |
| Sun 17th: |
1223 *
|
68%
|
fat: 53.41g |
| |
protein: 63.28g |
| |
carbs: 137.46g |
|
-
|
-
|
| Mon 4th: |
337 *
|
19%
|
fat: 10.45g |
| |
protein: 12.84g |
| |
carbs: 53.05g |
|
-
|
-
|
| June 2013 |
| Fri 14th: |
1862 *
|
103%
|
fat: 77.06g |
| |
protein: 75.91g |
| |
carbs: 231.26g |
|
-
|
-
|
| Mon 10th: |
1312 *
|
73%
|
fat: 48.08g |
| |
protein: 48.36g |
| |
carbs: 171.03g |
|
3454*
|
 2142
|
| Sun 9th: |
1981 *
|
110%
|
fat: 68.02g |
| |
protein: 96.43g |
| |
carbs: 262.35g |
|
3499*
|
1518
|
| Sat 8th: |
2150 *
|
119%
|
fat: 104.00g |
| |
protein: 76.00g |
| |
carbs: 228.00g |
|
3138*
|
988
|
| Fri 7th: |
1751 *
|
97%
|
fat: 76.73g |
| |
protein: 92.25g |
| |
carbs: 180.82g |
|
3566*
|
1815
|
