Fartblossem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 69 * 6%
fat: 0.40g
|
protein: 3.30g
|
carbs: 14.93g
- -
Sun 12th: 1522 * 127%
fat: 121.85g
|
protein: 53.14g
|
carbs: 80.55g
- -
Sat 11th: 1271 * 106%
fat: 79.63g
|
protein: 56.79g
|
carbs: 111.86g
- -
Fri 10th: 834 * 70%
fat: 51.19g
|
protein: 57.84g
|
carbs: 47.58g
- -
Thu 9th: 645 * 54%
fat: 26.70g
|
protein: 57.99g
|
carbs: 44.11g
- -
Wed 8th: 896 * 75%
fat: 32.25g
|
protein: 63.72g
|
carbs: 100.16g
- -
Sun 5th: 1249 * 104%
fat: 74.20g
|
protein: 87.41g
|
carbs: 84.10g
- -
Fri 3rd: 904 * 75%
fat: 49.48g
|
protein: 62.58g
|
carbs: 83.83g
- -
Thu 2nd: 959 * 80%
fat: 43.21g
|
protein: 49.83g
|
carbs: 108.39g
- -
Wed 1st: 994 * 83%
fat: 61.29g
|
protein: 71.70g
|
carbs: 41.77g
- -
April 2024
Tue 30th: 478 * 32%
fat: 23.27g
|
protein: 31.50g
|
carbs: 39.90g
- -
Mon 29th: 1050 * 70%
fat: 73.48g
|
protein: 51.93g
|
carbs: 53.42g
- -
Sun 28th: 743 * 50%
fat: 31.62g
|
protein: 48.03g
|
carbs: 64.45g
- -
Fri 26th: 929 * 52%
fat: 64.34g
|
protein: 55.12g
|
carbs: 43.68g
- -
Mon 1st: 401 * 22%
fat: 13.07g
|
protein: 12.18g
|
carbs: 60.72g
- -
March 2024
Sat 23rd: 304 * 17%
fat: 4.04g
|
protein: 12.70g
|
carbs: 52.45g
- -
Sat 9th: 606 * 34%
fat: 41.17g
|
protein: 30.31g
|
carbs: 38.89g
- -
Fri 1st: 1443 * 80%
fat: 71.58g
|
protein: 42.94g
|
carbs: 162.31g
3401*  1958
February 2024
Thu 29th: 1712 * 95%
fat: 92.01g
|
protein: 48.24g
|
carbs: 177.70g
4588*  2876
Wed 28th: 976 * 54%
fat: 52.80g
|
protein: 65.36g
|
carbs: 59.25g
4093*  3117

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