| March 2013 |
| Mon 25th: |
924 *
|
46%
|
fat: 18.44g |
| |
protein: 24.23g |
| |
carbs: 169.24g |
|
-
|
-
|
| Wed 13th: |
1038 *
|
52%
|
fat: 39.29g |
| |
protein: 31.65g |
| |
carbs: 146.45g |
|
-
|
-
|
| Tue 12th: |
1422 *
|
71%
|
fat: 50.99g |
| |
protein: 60.43g |
| |
carbs: 188.54g |
|
-
|
-
|
| Mon 11th: |
2736 *
|
137%
|
fat: 110.74g |
| |
protein: 89.33g |
| |
carbs: 362.34g |
|
-
|
-
|
| Fri 8th: |
1322 *
|
66%
|
fat: 43.91g |
| |
protein: 34.32g |
| |
carbs: 212.00g |
|
-
|
-
|
| Thu 7th: |
1525 *
|
76%
|
fat: 48.10g |
| |
protein: 68.27g |
| |
carbs: 216.01g |
|
-
|
-
|
| Wed 6th: |
1498 *
|
75%
|
fat: 33.51g |
| |
protein: 60.95g |
| |
carbs: 255.02g |
|
-
|
-
|
| Tue 5th: |
1837 *
|
92%
|
fat: 46.79g |
| |
protein: 92.86g |
| |
carbs: 246.77g |
|
-
|
-
|
| Mon 4th: |
1789 *
|
89%
|
fat: 67.48g |
| |
protein: 82.01g |
| |
carbs: 230.05g |
|
-
|
-
|
| Sun 3rd: |
234 *
|
12%
|
fat: 1.78g |
| |
protein: 2.57g |
| |
carbs: 60.90g |
|
-
|
-
|
| Sat 2nd: |
1295 *
|
65%
|
fat: 81.52g |
| |
protein: 41.54g |
| |
carbs: 104.31g |
|
-
|
-
|
| Fri 1st: |
2150 *
|
108%
|
fat: 92.96g |
| |
protein: 81.18g |
| |
carbs: 260.27g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2407 *
|
120%
|
fat: 53.59g |
| |
protein: 87.49g |
| |
carbs: 393.33g |
|
3459*
|
1052
|
| Wed 27th: |
936 *
|
47%
|
fat: 21.36g |
| |
protein: 51.13g |
| |
carbs: 142.29g |
|
-
|
-
|
| Tue 26th: |
2128 *
|
106%
|
fat: 66.03g |
| |
protein: 80.60g |
| |
carbs: 315.13g |
|
-
|
-
|
| Mon 25th: |
1525 *
|
76%
|
fat: 42.39g |
| |
protein: 32.27g |
| |
carbs: 206.20g |
|
-
|
-
|
| Sat 23rd: |
1703 *
|
85%
|
fat: 62.44g |
| |
protein: 56.50g |
| |
carbs: 190.98g |
|
4172*
|
2469
|
| Fri 22nd: |
1517 *
|
76%
|
fat: 36.55g |
| |
protein: 77.87g |
| |
carbs: 211.74g |
|
-
|
-
|
| Thu 21st: |
2293 *
|
115%
|
fat: 63.05g |
| |
protein: 58.40g |
| |
carbs: 297.00g |
|
-
|
-
|
| Wed 20th: |
2555 *
|
128%
|
fat: 90.03g |
| |
protein: 99.32g |
| |
carbs: 335.63g |
|
-
|
-
|