| May 2013 |
| Fri 24th: |
512 *
|
15%
|
fat: 7.24g |
| |
protein: 14.46g |
| |
carbs: 103.71g |
|
-
|
-
|
| Thu 23rd: |
4073 *
|
116%
|
fat: 102.40g |
| |
protein: 169.78g |
| |
carbs: 454.09g |
|
-
|
-
|
| Wed 22nd: |
2964 *
|
85%
|
fat: 81.47g |
| |
protein: 141.86g |
| |
carbs: 418.76g |
|
-
|
-
|
| Tue 21st: |
3716 *
|
106%
|
fat: 128.40g |
| |
protein: 158.04g |
| |
carbs: 352.01g |
|
-
|
-
|
| Mon 20th: |
3737 *
|
107%
|
fat: 92.84g |
| |
protein: 142.25g |
| |
carbs: 510.87g |
|
-
|
-
|
| Sun 19th: |
3719 *
|
106%
|
fat: 105.87g |
| |
protein: 171.48g |
| |
carbs: 370.86g |
|
-
|
-
|
| Fri 17th: |
2319 *
|
66%
|
fat: 100.13g |
| |
protein: 99.55g |
| |
carbs: 263.04g |
|
-
|
-
|
| Thu 16th: |
3838 *
|
110%
|
fat: 108.43g |
| |
protein: 191.28g |
| |
carbs: 473.21g |
|
-
|
-
|
| Wed 15th: |
2974 *
|
85%
|
fat: 97.50g |
| |
protein: 147.10g |
| |
carbs: 377.63g |
|
-
|
-
|
| Tue 14th: |
4067 *
|
116%
|
fat: 135.06g |
| |
protein: 168.99g |
| |
carbs: 547.61g |
|
-
|
-
|
| Mon 13th: |
3655 *
|
104%
|
fat: 82.35g |
| |
protein: 143.12g |
| |
carbs: 515.09g |
|
-
|
-
|
| Fri 10th: |
434 *
|
12%
|
fat: 4.25g |
| |
protein: 12.60g |
| |
carbs: 91.63g |
|
-
|
-
|
| Thu 9th: |
4352 *
|
124%
|
fat: 104.69g |
| |
protein: 200.47g |
| |
carbs: 511.84g |
|
-
|
-
|
| Wed 8th: |
3151 *
|
90%
|
fat: 77.16g |
| |
protein: 131.83g |
| |
carbs: 390.22g |
|
-
|
-
|
| Tue 7th: |
3634 *
|
104%
|
fat: 93.42g |
| |
protein: 237.35g |
| |
carbs: 365.85g |
|
-
|
-
|
| Mon 6th: |
3337 *
|
95%
|
fat: 68.51g |
| |
protein: 136.35g |
| |
carbs: 471.98g |
|
-
|
-
|
| Fri 3rd: |
2203 *
|
63%
|
fat: 85.07g |
| |
protein: 121.67g |
| |
carbs: 243.71g |
|
-
|
-
|
| Thu 2nd: |
3806 *
|
109%
|
fat: 97.60g |
| |
protein: 186.24g |
| |
carbs: 459.21g |
|
-
|
-
|
| Wed 1st: |
3099 *
|
89%
|
fat: 90.13g |
| |
protein: 167.11g |
| |
carbs: 421.44g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
3837 *
|
110%
|
fat: 104.95g |
| |
protein: 177.33g |
| |
carbs: 444.32g |
|
4166*
|
329
|