| July 2014 |
| Wed 2nd: |
933 *
|
49%
|
fat: 29.42g |
| |
protein: 30.50g |
| |
carbs: 137.87g |
|
-
|
-
|
| Tue 1st: |
1758 *
|
93%
|
fat: 76.02g |
| |
protein: 76.85g |
| |
carbs: 190.62g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1270 *
|
67%
|
fat: 59.00g |
| |
protein: 36.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 9th: |
1299 *
|
68%
|
fat: 36.44g |
| |
protein: 116.83g |
| |
carbs: 123.65g |
|
-
|
-
|
| Thu 5th: |
405 *
|
21%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
668 *
|
35%
|
fat: 18.42g |
| |
protein: 26.50g |
| |
carbs: 73.87g |
|
-
|
-
|
| Mon 5th: |
863 *
|
45%
|
fat: 30.42g |
| |
protein: 15.50g |
| |
carbs: 137.87g |
|
-
|
-
|
| Thu 1st: |
543 *
|
29%
|
fat: 16.42g |
| |
protein: 13.50g |
| |
carbs: 87.87g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
1083 *
|
57%
|
fat: 36.42g |
| |
protein: 68.50g |
| |
carbs: 120.87g |
|
-
|
-
|
| Tue 15th: |
1195 *
|
63%
|
fat: 38.92g |
| |
protein: 45.50g |
| |
carbs: 169.87g |
|
-
|
-
|
| Mon 14th: |
758 *
|
40%
|
fat: 29.22g |
| |
protein: 26.67g |
| |
carbs: 102.56g |
|
-
|
-
|
| Thu 10th: |
575 *
|
-
|
fat: 17.62g |
| |
protein: 32.85g |
| |
carbs: 77.57g |
|
-
|
-
|
| Wed 9th: |
1250 *
|
-
|
fat: 60.00g |
| |
protein: 43.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 8th: |
1018 *
|
-
|
fat: 36.85g |
| |
protein: 80.08g |
| |
carbs: 97.47g |
|
-
|
-
|
| Mon 7th: |
1009 *
|
-
|
fat: 40.40g |
| |
protein: 83.63g |
| |
carbs: 79.76g |
|
-
|
-
|
| Sun 6th: |
2531 *
|
-
|
fat: 139.00g |
| |
protein: 87.85g |
| |
carbs: 225.85g |
|
-
|
-
|
| Sat 5th: |
999 *
|
-
|
fat: 33.89g |
| |
protein: 58.69g |
| |
carbs: 114.24g |
|
-
|
-
|
| Fri 4th: |
986
|
-
|
fat: 44.77g |
| |
protein: 52.85g |
| |
carbs: 100.14g |
|
-
|
-
|
| Thu 3rd: |
1008 *
|
-
|
fat: 38.84g |
| |
protein: 74.23g |
| |
carbs: 91.62g |
|
-
|
-
|
| Wed 2nd: |
983 *
|
-
|
fat: 32.93g |
| |
protein: 82.85g |
| |
carbs: 91.72g |
|
-
|
-
|
