| March 2017 |
| Mon 20th: |
984 *
|
66%
|
fat: 16.15g |
| |
protein: 50.43g |
| |
carbs: 165.07g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
1114 *
|
74%
|
fat: 27.90g |
| |
protein: 57.63g |
| |
carbs: 165.83g |
|
-
|
-
|
| January 2017 |
| Fri 20th: |
1055 *
|
70%
|
fat: 49.78g |
| |
protein: 54.31g |
| |
carbs: 100.54g |
|
2077*
|
 1022
|
| Tue 3rd: |
941 *
|
63%
|
fat: 37.00g |
| |
protein: 43.78g |
| |
carbs: 114.10g |
|
-
|
-
|
| Mon 2nd: |
1191 *
|
79%
|
fat: 24.93g |
| |
protein: 65.92g |
| |
carbs: 192.49g |
|
-
|
-
|
| Sun 1st: |
1012 *
|
67%
|
fat: 48.31g |
| |
protein: 39.79g |
| |
carbs: 110.18g |
|
1825*
|
813
|
| December 2016 |
| Mon 19th: |
405 *
|
27%
|
fat: 14.36g |
| |
protein: 26.79g |
| |
carbs: 43.80g |
|
-
|
-
|
| Mon 12th: |
661 *
|
44%
|
fat: 19.94g |
| |
protein: 23.93g |
| |
carbs: 98.34g |
|
-
|
-
|
| Fri 9th: |
694 *
|
46%
|
fat: 17.91g |
| |
protein: 38.18g |
| |
carbs: 96.13g |
|
2083*
|
1389
|
| Wed 7th: |
962 *
|
64%
|
fat: 38.05g |
| |
protein: 46.14g |
| |
carbs: 109.40g |
|
-
|
-
|
| November 2016 |
| Mon 14th: |
849 *
|
65%
|
fat: 34.46g |
| |
protein: 20.30g |
| |
carbs: 121.27g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
964 *
|
74%
|
fat: 29.07g |
| |
protein: 33.73g |
| |
carbs: 145.89g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
906 *
|
70%
|
fat: 32.84g |
| |
protein: 51.57g |
| |
carbs: 102.33g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
1406 *
|
108%
|
fat: 50.64g |
| |
protein: 56.37g |
| |
carbs: 185.70g |
|
2090*
|
684
|
| Tue 19th: |
1117 *
|
86%
|
fat: 38.34g |
| |
protein: 54.27g |
| |
carbs: 143.04g |
|
2326*
|
1209
|
| Mon 18th: |
1138
|
88%
|
fat: 28.61g |
| |
protein: 75.86g |
| |
carbs: 151.36g |
|
2429*
|
1291
|
| April 2016 |
| Sun 10th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 4.50g |
|
1677*
|
1647
|
| Mon 4th: |
995 *
|
77%
|
fat: 41.44g |
| |
protein: 31.10g |
| |
carbs: 127.42g |
|
2196*
|
1201
|
| March 2016 |
| Wed 9th: |
948 *
|
73%
|
fat: 11.00g |
| |
protein: 52.50g |
| |
carbs: 176.50g |
|
-
|
-
|
| February 2016 |
| Mon 15th: |
916 *
|
70%
|
fat: 15.85g |
| |
protein: 63.27g |
| |
carbs: 142.87g |
|
-
|
-
|
