Hoffwoman17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 26th: 1671 * 111%
fat: 68.63g
|
protein: 172.73g
|
carbs: 101.02g
- -
Wed 25th: 1277 * 85%
fat: 49.38g
|
protein: 134.60g
|
carbs: 93.64g
- -
Thu 19th: 1321 * 88%
fat: 59.39g
|
protein: 141.78g
|
carbs: 97.03g
- -
Wed 18th: 1344 * 90%
fat: 56.90g
|
protein: 112.57g
|
carbs: 138.57g
- -
Tue 17th: 1296 * 86%
fat: 42.72g
|
protein: 147.60g
|
carbs: 97.23g
- -
Sun 15th: 492 * 33%
fat: 20.49g
|
protein: 55.34g
|
carbs: 37.78g
- -
Sat 14th: 1873 * 125%
fat: 73.12g
|
protein: 161.00g
|
carbs: 178.57g
- -
Fri 13th: 1171 * 78%
fat: 49.44g
|
protein: 101.04g
|
carbs: 107.13g
- -
Thu 12th: 1013 * 68%
fat: 27.39g
|
protein: 122.44g
|
carbs: 88.23g
- -
Wed 11th: 996 * 66%
fat: 45.48g
|
protein: 89.04g
|
carbs: 87.21g
- -
Fri 6th: 1535 * 102%
fat: 59.85g
|
protein: 151.11g
|
carbs: 126.29g
- -
Thu 5th: 1359 * 91%
fat: 57.59g
|
protein: 127.43g
|
carbs: 125.65g
- -
Tue 3rd: 1630 * 109%
fat: 70.20g
|
protein: 167.14g
|
carbs: 117.30g
- -
Mon 2nd: 1853 * 124%
fat: 78.68g
|
protein: 174.82g
|
carbs: 134.75g
- -
Sun 1st: 1583 * 106%
fat: 74.20g
|
protein: 132.38g
|
carbs: 138.91g
- -
March 2012
Sat 31st: 2046 * 136%
fat: 102.25g
|
protein: 201.20g
|
carbs: 100.83g
- -
Fri 30th: 1751 * 117%
fat: 98.94g
|
protein: 143.97g
|
carbs: 109.87g
- -
Thu 29th: 1828 * 122%
fat: 78.68g
|
protein: 171.31g
|
carbs: 153.54g
- -
Wed 28th: 2003 * 134%
fat: 102.88g
|
protein: 169.69g
|
carbs: 141.27g
- -
Tue 27th: 1804 * 120%
fat: 76.52g
|
protein: 168.23g
|
carbs: 120.63g
- -

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