| March 2014 |
| Fri 21st: |
243 *
|
17%
|
fat: 10.51g |
| |
protein: 8.47g |
| |
carbs: 31.28g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
243 *
|
17%
|
fat: 10.51g |
| |
protein: 8.47g |
| |
carbs: 31.28g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
243 *
|
17%
|
fat: 10.51g |
| |
protein: 8.47g |
| |
carbs: 31.28g |
|
-
|
-
|
| November 2013 |
| Sun 24th: |
803 *
|
57%
|
fat: 21.30g |
| |
protein: 34.92g |
| |
carbs: 121.43g |
|
-
|
-
|
| Tue 19th: |
824 *
|
59%
|
fat: 49.86g |
| |
protein: 33.45g |
| |
carbs: 60.34g |
|
-
|
-
|
| Sun 17th: |
799 *
|
57%
|
fat: 29.98g |
| |
protein: 44.07g |
| |
carbs: 85.39g |
|
-
|
-
|
| Tue 12th: |
976 *
|
70%
|
fat: 31.65g |
| |
protein: 20.33g |
| |
carbs: 79.49g |
|
-
|
-
|
| Sun 10th: |
1587 *
|
113%
|
fat: 59.91g |
| |
protein: 41.60g |
| |
carbs: 129.57g |
|
-
|
-
|
| Thu 7th: |
1130 *
|
81%
|
fat: 41.89g |
| |
protein: 57.57g |
| |
carbs: 96.19g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
1020 *
|
73%
|
fat: 48.29g |
| |
protein: 73.72g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 15th: |
1324 *
|
95%
|
fat: 38.06g |
| |
protein: 73.02g |
| |
carbs: 92.94g |
|
-
|
-
|
| Mon 14th: |
759 *
|
54%
|
fat: 30.87g |
| |
protein: 56.27g |
| |
carbs: 64.19g |
|
-
|
-
|
| Thu 10th: |
877 *
|
63%
|
fat: 28.70g |
| |
protein: 42.39g |
| |
carbs: 115.57g |
|
-
|
-
|
| Sun 6th: |
1035 *
|
74%
|
fat: 56.85g |
| |
protein: 70.41g |
| |
carbs: 60.62g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
1137 *
|
81%
|
fat: 57.73g |
| |
protein: 36.75g |
| |
carbs: 119.91g |
|
-
|
-
|
| Sun 22nd: |
526 *
|
38%
|
fat: 25.39g |
| |
protein: 33.04g |
| |
carbs: 38.92g |
|
-
|
-
|
| Thu 19th: |
1316 *
|
94%
|
fat: 45.01g |
| |
protein: 53.17g |
| |
carbs: 60.30g |
|
-
|
-
|
| Tue 17th: |
1094 *
|
78%
|
fat: 46.04g |
| |
protein: 54.14g |
| |
carbs: 87.96g |
|
-
|
-
|
| Sun 15th: |
612 *
|
44%
|
fat: 18.88g |
| |
protein: 21.15g |
| |
carbs: 103.18g |
|
-
|
-
|
| Thu 12th: |
1084 *
|
77%
|
fat: 38.08g |
| |
protein: 41.43g |
| |
carbs: 118.80g |
|
-
|
-
|
