| July 2015 |
| Fri 10th: |
920 *
|
77%
|
fat: 5.17g |
| |
protein: 103.22g |
| |
carbs: 118.38g |
|
-
|
-
|
| Thu 9th: |
875 *
|
73%
|
fat: 8.28g |
| |
protein: 55.41g |
| |
carbs: 155.88g |
|
-
|
-
|
| Wed 8th: |
80 *
|
7%
|
fat: 0.57g |
| |
protein: 12.12g |
| |
carbs: 6.18g |
|
-
|
-
|
| Mon 6th: |
439 *
|
37%
|
fat: 8.44g |
| |
protein: 28.98g |
| |
carbs: 66.52g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
103 *
|
9%
|
fat: 2.54g |
| |
protein: 12.03g |
| |
carbs: 7.21g |
|
-
|
-
|
| Thu 25th: |
598 *
|
50%
|
fat: 23.83g |
| |
protein: 55.78g |
| |
carbs: 43.27g |
|
-
|
-
|
| Wed 24th: |
773 *
|
64%
|
fat: 15.74g |
| |
protein: 90.77g |
| |
carbs: 69.10g |
|
-
|
-
|
| Wed 10th: |
239 *
|
20%
|
fat: 7.27g |
| |
protein: 9.86g |
| |
carbs: 36.40g |
|
-
|
-
|
| Tue 9th: |
944 *
|
79%
|
fat: 28.24g |
| |
protein: 68.65g |
| |
carbs: 110.61g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
989 *
|
82%
|
fat: 33.93g |
| |
protein: 60.40g |
| |
carbs: 122.67g |
|
-
|
-
|
| Thu 28th: |
812 *
|
68%
|
fat: 57.90g |
| |
protein: 68.79g |
| |
carbs: 7.52g |
|
-
|
-
|
| Wed 27th: |
946 *
|
79%
|
fat: 40.20g |
| |
protein: 66.79g |
| |
carbs: 99.42g |
|
-
|
-
|
| Tue 26th: |
1066 *
|
89%
|
fat: 44.79g |
| |
protein: 102.31g |
| |
carbs: 64.06g |
|
-
|
-
|
| Sun 24th: |
1312 *
|
109%
|
fat: 72.27g |
| |
protein: 93.89g |
| |
carbs: 85.85g |
|
-
|
-
|
| Tue 19th: |
1109 *
|
92%
|
fat: 26.48g |
| |
protein: 134.24g |
| |
carbs: 92.34g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
620 *
|
52%
|
fat: 26.45g |
| |
protein: 42.45g |
| |
carbs: 54.89g |
|
-
|
-
|
| Mon 13th: |
898 *
|
75%
|
fat: 30.46g |
| |
protein: 72.93g |
| |
carbs: 79.93g |
|
-
|
-
|
| Fri 10th: |
747 *
|
62%
|
fat: 36.46g |
| |
protein: 69.21g |
| |
carbs: 40.68g |
|
-
|
-
|
| Wed 8th: |
623 *
|
52%
|
fat: 19.06g |
| |
protein: 59.10g |
| |
carbs: 54.38g |
|
-
|
-
|
| Tue 7th: |
698 *
|
58%
|
fat: 36.24g |
| |
protein: 40.60g |
| |
carbs: 58.84g |
|
-
|
-
|
