| February 2015 |
| Mon 9th: |
645 *
|
32%
|
fat: 11.39g |
| |
protein: 15.29g |
| |
carbs: 109.95g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
482 *
|
24%
|
fat: 21.23g |
| |
protein: 32.36g |
| |
carbs: 47.06g |
|
-
|
-
|
| Tue 27th: |
812 *
|
41%
|
fat: 20.87g |
| |
protein: 40.25g |
| |
carbs: 125.71g |
|
-
|
-
|
| Mon 26th: |
752 *
|
38%
|
fat: 27.05g |
| |
protein: 55.95g |
| |
carbs: 78.94g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
270 *
|
14%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
714 *
|
38%
|
fat: 20.73g |
| |
protein: 82.53g |
| |
carbs: 48.00g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
1793 *
|
94%
|
fat: 55.23g |
| |
protein: 57.36g |
| |
carbs: 272.06g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
1388 *
|
73%
|
fat: 48.45g |
| |
protein: 58.43g |
| |
carbs: 197.37g |
|
-
|
-
|
| Tue 18th: |
387 *
|
20%
|
fat: 5.23g |
| |
protein: 21.06g |
| |
carbs: 79.34g |
|
-
|
-
|
| Mon 17th: |
1551 *
|
82%
|
fat: 58.19g |
| |
protein: 44.40g |
| |
carbs: 220.42g |
|
-
|
-
|
| Sun 16th: |
336 *
|
18%
|
fat: 4.36g |
| |
protein: 18.42g |
| |
carbs: 69.86g |
|
-
|
-
|
| Sat 15th: |
1438 *
|
76%
|
fat: 45.93g |
| |
protein: 72.33g |
| |
carbs: 187.35g |
|
-
|
-
|
| Fri 14th: |
1341 *
|
71%
|
fat: 16.23g |
| |
protein: 81.43g |
| |
carbs: 219.24g |
|
-
|
-
|
| Thu 13th: |
1410 *
|
74%
|
fat: 27.90g |
| |
protein: 101.29g |
| |
carbs: 212.27g |
|
-
|
-
|
| Wed 12th: |
1332 *
|
70%
|
fat: 38.30g |
| |
protein: 70.22g |
| |
carbs: 190.43g |
|
-
|
-
|
| Tue 11th: |
1251 *
|
66%
|
fat: 14.09g |
| |
protein: 73.74g |
| |
carbs: 204.11g |
|
-
|
-
|
| Mon 10th: |
1132 *
|
60%
|
fat: 44.99g |
| |
protein: 39.30g |
| |
carbs: 163.96g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
410 *
|
22%
|
fat: 9.50g |
| |
protein: 26.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
974 *
|
51%
|
fat: 20.32g |
| |
protein: 102.53g |
| |
carbs: 99.88g |
|
-
|
-
|
