| February 2013 |
| Sat 2nd: |
230 *
|
-
|
fat: 5.50g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
3292*
|
 3062
|
| Fri 1st: |
417 *
|
-
|
fat: 92.27g |
| |
protein: 5.77g |
| |
carbs: 63.50g |
|
3050*
|
2633
|
| January 2013 |
| Mon 21st: |
273 *
|
-
|
fat: 19.64g |
| |
protein: 8.82g |
| |
carbs: 15.10g |
|
3110*
|
2837
|
| Fri 18th: |
1900 *
|
-
|
fat: 38.54g |
| |
protein: 54.19g |
| |
carbs: 345.21g |
|
-
|
-
|
| Mon 14th: |
812 *
|
-
|
fat: 38.00g |
| |
protein: 24.74g |
| |
carbs: 90.79g |
|
3286*
|
2474
|
| Fri 11th: |
1030 *
|
-
|
fat: 32.09g |
| |
protein: 36.02g |
| |
carbs: 151.87g |
|
3158*
|
2128
|
| Tue 8th: |
-
|
-
|
|
3206*
|
-
|
| Mon 7th: |
608 *
|
-
|
fat: 33.19g |
| |
protein: 19.81g |
| |
carbs: 58.50g |
|
-
|
-
|
| Sun 6th: |
337 *
|
-
|
fat: 6.54g |
| |
protein: 18.23g |
| |
carbs: 53.13g |
|
3206*
|
2869
|
| Sat 5th: |
909 *
|
-
|
fat: 53.64g |
| |
protein: 21.80g |
| |
carbs: 89.72g |
|
3206*
|
2297
|
| Fri 4th: |
898 *
|
-
|
fat: 43.57g |
| |
protein: 41.15g |
| |
carbs: 86.57g |
|
-
|
-
|
| Thu 3rd: |
2098 *
|
-
|
fat: 99.05g |
| |
protein: 79.56g |
| |
carbs: 201.32g |
|
3206*
|
1108
|
| December 2012 |
| Mon 31st: |
-
|
-
|
|
3158*
|
-
|
| Fri 28th: |
1043 *
|
-
|
fat: 57.07g |
| |
protein: 75.66g |
| |
carbs: 54.08g |
|
3122*
|
2079
|
| Thu 27th: |
218 *
|
-
|
fat: 2.35g |
| |
protein: 5.49g |
| |
carbs: 47.32g |
|
-
|
-
|
| Sat 22nd: |
957 *
|
-
|
fat: 32.47g |
| |
protein: 46.00g |
| |
carbs: 121.20g |
|
-
|
-
|
| Fri 21st: |
966 *
|
-
|
fat: 34.39g |
| |
protein: 28.74g |
| |
carbs: 137.98g |
|
3122*
|
2156
|
| Thu 20th: |
232 *
|
-
|
fat: 12.88g |
| |
protein: 7.25g |
| |
carbs: 24.90g |
|
3267*
|
3035
|
| Wed 19th: |
538 *
|
-
|
fat: 18.97g |
| |
protein: 11.80g |
| |
carbs: 86.35g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
3170*
|
-
|
| Sun 16th: |
-
|
-
|
|
3122*
|
-
|
| Sat 15th: |
735 *
|
-
|
fat: 13.54g |
| |
protein: 26.68g |
| |
carbs: 123.73g |
|
3122*
|
2387
|
| Fri 14th: |
-
|
-
|
|
3267*
|
-
|
| Thu 13th: |
582 *
|
-
|
fat: 15.96g |
| |
protein: 10.82g |
| |
carbs: 105.34g |
|
3122*
|
2540
|
| Wed 12th: |
-
|
-
|
|
3134*
|
-
|
| Tue 11th: |
1605 *
|
-
|
fat: 65.48g |
| |
protein: 49.95g |
| |
carbs: 207.21g |
|
3134*
|
1529
|
