Darla Blessing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 26th: 302 * -
fat: 9.95g
|
protein: 18.33g
|
carbs: 31.93g
1982*  1680
Wed 25th: 1110 * -
fat: 74.68g
|
protein: 58.55g
|
carbs: 71.05g
1614*  504
Tue 24th: 370 -
fat: 18.05g
|
protein: 12.03g
|
carbs: 42.00g
1508*  1138
Sun 22nd: 512 -
fat: 9.16g
|
protein: 68.68g
|
carbs: 43.14g
1926*  1414
Sat 21st: 504 -
fat: 7.30g
|
protein: 89.76g
|
carbs: 22.72g
1797  1293
Fri 20th: 522 * -
fat: 24.05g
|
protein: 22.28g
|
carbs: 52.00g
- -
Thu 19th: 2 * -
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -

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