| May 2013 |
| January 2013 |
| Mon 14th: |
4364 *
|
121%
|
fat: 170.30g |
| |
protein: 164.92g |
| |
carbs: 599.86g |
|
3723*
|
 641
|
| Sun 13th: |
4544 *
|
126%
|
fat: 175.44g |
| |
protein: 213.09g |
| |
carbs: 533.44g |
|
4301*
|
243
|
| Sat 12th: |
3031 *
|
84%
|
fat: 146.47g |
| |
protein: 137.99g |
| |
carbs: 318.65g |
|
3930*
|
 899
|
| Fri 11th: |
4139 *
|
115%
|
fat: 124.61g |
| |
protein: 202.48g |
| |
carbs: 566.23g |
|
3334*
|
805
|
| Thu 10th: |
3862 *
|
107%
|
fat: 171.42g |
| |
protein: 171.84g |
| |
carbs: 402.83g |
|
3737*
|
125
|
| Wed 9th: |
3265 *
|
91%
|
fat: 149.68g |
| |
protein: 186.67g |
| |
carbs: 303.17g |
|
3334*
|
69
|
| Tue 8th: |
3714 *
|
103%
|
fat: 141.07g |
| |
protein: 184.75g |
| |
carbs: 452.04g |
|
4102*
|
388
|
| Mon 7th: |
3083 *
|
86%
|
fat: 90.14g |
| |
protein: 166.82g |
| |
carbs: 368.63g |
|
3423*
|
340
|
| Sun 6th: |
3200 *
|
89%
|
fat: 111.30g |
| |
protein: 157.66g |
| |
carbs: 419.92g |
|
3723*
|
523
|
| Sat 5th: |
3964 *
|
110%
|
fat: 170.16g |
| |
protein: 251.19g |
| |
carbs: 379.02g |
|
4383*
|
419
|
| Fri 4th: |
4042 *
|
112%
|
fat: 144.72g |
| |
protein: 295.91g |
| |
carbs: 416.88g |
|
3795*
|
247
|
| Thu 3rd: |
3531 *
|
98%
|
fat: 133.89g |
| |
protein: 246.83g |
| |
carbs: 282.50g |
|
3548*
|
17
|
| Wed 2nd: |
2410 *
|
67%
|
fat: 99.12g |
| |
protein: 166.04g |
| |
carbs: 221.95g |
|
3605*
|
1195
|
| Tue 1st: |
2755 *
|
77%
|
fat: 151.52g |
| |
protein: 78.94g |
| |
carbs: 340.40g |
|
4113*
|
1358
|
| December 2012 |
| Mon 31st: |
4383 *
|
122%
|
fat: 246.73g |
| |
protein: 212.69g |
| |
carbs: 372.63g |
|
3864*
|
519
|
| Sun 30th: |
3529 *
|
98%
|
fat: 152.17g |
| |
protein: 202.72g |
| |
carbs: 378.02g |
|
4988*
|
1459
|
| Sat 29th: |
2664 *
|
74%
|
fat: 110.02g |
| |
protein: 141.06g |
| |
carbs: 309.29g |
|
3559*
|
895
|
| Fri 28th: |
3171 *
|
88%
|
fat: 133.44g |
| |
protein: 162.13g |
| |
carbs: 300.73g |
|
4123*
|
952
|
| Thu 27th: |
3080 *
|
86%
|
fat: 137.53g |
| |
protein: 153.12g |
| |
carbs: 270.94g |
|
4175*
|
1095
|
