| April 2013 |
| Mon 29th: |
750 *
|
38%
|
fat: 23.00g |
| |
protein: 33.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 15th: |
1160 *
|
65%
|
fat: 43.00g |
| |
protein: 64.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 9th: |
1730 *
|
97%
|
fat: 88.24g |
| |
protein: 76.52g |
| |
carbs: 153.41g |
|
-
|
-
|
| Tue 2nd: |
235 *
|
10%
|
fat: 7.39g |
| |
protein: 11.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
2100 *
|
88%
|
fat: 64.00g |
| |
protein: 59.00g |
| |
carbs: 310.00g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1031 *
|
43%
|
fat: 38.42g |
| |
protein: 69.10g |
| |
carbs: 102.46g |
|
-
|
-
|
| Tue 29th: |
2171 *
|
109%
|
fat: 69.83g |
| |
protein: 83.21g |
| |
carbs: 290.43g |
|
-
|
-
|
| Wed 16th: |
1124 *
|
56%
|
fat: 39.50g |
| |
protein: 35.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 15th: |
1000 *
|
50%
|
fat: 42.00g |
| |
protein: 48.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Mon 14th: |
1133 *
|
62%
|
fat: 27.22g |
| |
protein: 39.55g |
| |
carbs: 177.09g |
|
-
|
-
|
| Tue 1st: |
530 *
|
29%
|
fat: 20.50g |
| |
protein: 34.00g |
| |
carbs: 51.80g |
|
-
|
-
|
| December 2012 |
| Mon 24th: |
330 *
|
18%
|
fat: 7.50g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 18th: |
641 *
|
35%
|
fat: 22.15g |
| |
protein: 54.47g |
| |
carbs: 57.36g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
200 *
|
11%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 27th: |
286 *
|
16%
|
fat: 2.44g |
| |
protein: 12.40g |
| |
carbs: 55.98g |
|
-
|
-
|
| Mon 26th: |
691 *
|
38%
|
fat: 5.44g |
| |
protein: 45.40g |
| |
carbs: 121.98g |
|
-
|
-
|
| Sun 25th: |
202 *
|
11%
|
fat: 3.37g |
| |
protein: 10.22g |
| |
carbs: 34.18g |
|
3327*
|
 3125
|
| Tue 13th: |
1175 *
|
64%
|
fat: 46.39g |
| |
protein: 44.69g |
| |
carbs: 143.90g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
423 *
|
23%
|
fat: 16.22g |
| |
protein: 27.55g |
| |
carbs: 43.59g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
830 *
|
45%
|
fat: 41.00g |
| |
protein: 26.00g |
| |
carbs: 77.00g |
|
-
|
-
|
