| March 2016 |
| Sun 20th: |
649 *
|
28%
|
fat: 25.14g |
| |
protein: 21.57g |
| |
carbs: 88.39g |
|
-
|
-
|
| Sat 19th: |
1880 *
|
82%
|
fat: 73.00g |
| |
protein: 101.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Fri 18th: |
1784 *
|
78%
|
fat: 69.72g |
| |
protein: 93.01g |
| |
carbs: 202.06g |
|
-
|
-
|
| Thu 17th: |
1577 *
|
69%
|
fat: 51.94g |
| |
protein: 94.71g |
| |
carbs: 191.83g |
|
2965*
|
 1388
|
| Tue 15th: |
1373 *
|
60%
|
fat: 80.54g |
| |
protein: 83.54g |
| |
carbs: 80.50g |
|
3159*
|
1786
|
| Mon 14th: |
1810 *
|
79%
|
fat: 76.38g |
| |
protein: 89.04g |
| |
carbs: 194.93g |
|
-
|
-
|
| March 2015 |
| Wed 11th: |
708 *
|
31%
|
fat: 40.22g |
| |
protein: 30.34g |
| |
carbs: 56.19g |
|
-
|
-
|
| Tue 10th: |
1695
|
74%
|
fat: 87.11g |
| |
protein: 93.63g |
| |
carbs: 145.04g |
|
3477
|
1782
|
| Mon 9th: |
1217 *
|
53%
|
fat: 60.07g |
| |
protein: 55.38g |
| |
carbs: 114.36g |
|
3197*
|
1980
|
| December 2014 |
| Tue 30th: |
1429 *
|
62%
|
fat: 55.64g |
| |
protein: 84.87g |
| |
carbs: 155.03g |
|
-
|
-
|
| Mon 29th: |
1379 *
|
60%
|
fat: 62.77g |
| |
protein: 50.92g |
| |
carbs: 155.12g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
1035 *
|
45%
|
fat: 43.50g |
| |
protein: 52.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 18th: |
1109 *
|
48%
|
fat: 47.19g |
| |
protein: 70.84g |
| |
carbs: 113.58g |
|
-
|
-
|
| Sat 16th: |
342 *
|
15%
|
fat: 4.37g |
| |
protein: 12.22g |
| |
carbs: 66.18g |
|
-
|
-
|
| Fri 15th: |
1225 *
|
53%
|
fat: 57.00g |
| |
protein: 86.00g |
| |
carbs: 100.58g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1104 *
|
48%
|
fat: 28.16g |
| |
protein: 53.56g |
| |
carbs: 163.43g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
1451 *
|
63%
|
fat: 53.23g |
| |
protein: 55.52g |
| |
carbs: 196.33g |
|
-
|
-
|
| Tue 3rd: |
681 *
|
30%
|
fat: 26.36g |
| |
protein: 42.80g |
| |
carbs: 71.97g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
910 *
|
40%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 9th: |
1106 *
|
48%
|
fat: 55.01g |
| |
protein: 62.19g |
| |
carbs: 94.21g |
|
-
|
-
|
