| April 2013 |
| Thu 18th: |
159 *
|
12%
|
fat: 5.02g |
| |
protein: 9.32g |
| |
carbs: 18.63g |
|
-
|
-
|
| Wed 17th: |
824 *
|
63%
|
fat: 34.91g |
| |
protein: 20.61g |
| |
carbs: 112.58g |
|
-
|
-
|
| Tue 16th: |
1101
|
85%
|
fat: 52.77g |
| |
protein: 31.75g |
| |
carbs: 141.00g |
|
2406*
|
1305
|
| Mon 15th: |
1041
|
80%
|
fat: 24.54g |
| |
protein: 38.07g |
| |
carbs: 135.42g |
|
1864
|
823
|
| Sun 14th: |
1069
|
82%
|
fat: 48.45g |
| |
protein: 29.71g |
| |
carbs: 140.75g |
|
1554
|
485
|
| Sat 13th: |
775
|
60%
|
fat: 29.06g |
| |
protein: 29.54g |
| |
carbs: 102.96g |
|
1554
|
779
|
| Fri 12th: |
1396
|
127%
|
fat: 63.71g |
| |
protein: 56.63g |
| |
carbs: 120.58g |
|
1864
|
468
|
| Thu 11th: |
760
|
69%
|
fat: 25.48g |
| |
protein: 29.39g |
| |
carbs: 108.55g |
|
2221*
|
1461
|
| Tue 9th: |
-
|
-
|
|
2210*
|
-
|
| Mon 8th: |
1397 *
|
127%
|
fat: 34.69g |
| |
protein: 39.41g |
| |
carbs: 228.73g |
|
-
|
-
|
| Sun 7th: |
371 *
|
34%
|
fat: 22.97g |
| |
protein: 14.69g |
| |
carbs: 30.69g |
|
-
|
-
|
| Wed 3rd: |
1225
|
111%
|
fat: 30.37g |
| |
protein: 55.36g |
| |
carbs: 197.59g |
|
1915
|
690
|
| Tue 2nd: |
665
|
60%
|
fat: 35.49g |
| |
protein: 24.49g |
| |
carbs: 62.24g |
|
2205
|
1540
|
| March 2013 |
| Mon 25th: |
356 *
|
32%
|
fat: 7.88g |
| |
protein: 7.45g |
| |
carbs: 73.34g |
|
-
|
-
|
| Sun 24th: |
310 *
|
28%
|
fat: 15.00g |
| |
protein: 33.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 18th: |
518 *
|
47%
|
fat: 34.40g |
| |
protein: 15.40g |
| |
carbs: 37.20g |
|
-
|
-
|
| Sat 16th: |
1109
|
101%
|
fat: 37.59g |
| |
protein: 27.91g |
| |
carbs: 141.61g |
|
-
|
-
|
| Wed 13th: |
299 *
|
27%
|
fat: 10.52g |
| |
protein: 16.32g |
| |
carbs: 35.63g |
|
-
|
-
|
| Mon 11th: |
332 *
|
30%
|
fat: 16.58g |
| |
protein: 7.88g |
| |
carbs: 40.72g |
|
-
|
-
|
| Sun 10th: |
254 *
|
23%
|
fat: 3.50g |
| |
protein: 3.20g |
| |
carbs: 62.80g |
|
-
|
-
|
| Fri 8th: |
436 *
|
40%
|
fat: 3.13g |
| |
protein: 15.48g |
| |
carbs: 88.04g |
|
-
|
-
|