| January 2014 |
| Thu 2nd: |
990 *
|
71%
|
fat: 42.00g |
| |
protein: 42.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
199 *
|
14%
|
fat: 7.52g |
| |
protein: 4.32g |
| |
carbs: 30.63g |
|
-
|
-
|
| Sun 29th: |
1574 *
|
112%
|
fat: 86.06g |
| |
protein: 67.57g |
| |
carbs: 149.68g |
|
-
|
-
|
| Sat 28th: |
1184 *
|
85%
|
fat: 32.80g |
| |
protein: 35.54g |
| |
carbs: 203.37g |
|
1775*
|
 591
|
| Fri 27th: |
1533 *
|
110%
|
fat: 48.10g |
| |
protein: 60.46g |
| |
carbs: 218.75g |
|
-
|
-
|
| Thu 26th: |
1782 *
|
127%
|
fat: 59.87g |
| |
protein: 58.55g |
| |
carbs: 261.89g |
|
1973
|
191
|
| October 2013 |
| Mon 28th: |
190 *
|
14%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 27th: |
1064
|
76%
|
fat: 29.26g |
| |
protein: 55.84g |
| |
carbs: 95.69g |
|
1758*
|
694
|
| Wed 23rd: |
1221 *
|
87%
|
fat: 56.26g |
| |
protein: 46.43g |
| |
carbs: 133.27g |
|
-
|
-
|
| Tue 22nd: |
1009 *
|
72%
|
fat: 45.20g |
| |
protein: 34.00g |
| |
carbs: 126.35g |
|
-
|
-
|
| Sun 20th: |
1255 *
|
90%
|
fat: 52.09g |
| |
protein: 41.66g |
| |
carbs: 167.23g |
|
1758*
|
503
|
| Sat 19th: |
1255
|
90%
|
fat: 37.23g |
| |
protein: 51.01g |
| |
carbs: 187.13g |
|
-
|
-
|
| Thu 17th: |
1624 *
|
116%
|
fat: 64.16g |
| |
protein: 57.64g |
| |
carbs: 216.08g |
|
1943*
|
319
|
| Tue 15th: |
67 *
|
5%
|
fat: 0.98g |
| |
protein: 5.32g |
| |
carbs: 11.76g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
983 *
|
70%
|
fat: 38.00g |
| |
protein: 30.29g |
| |
carbs: 136.72g |
|
-
|
-
|
| Wed 21st: |
657 *
|
47%
|
fat: 29.04g |
| |
protein: 20.63g |
| |
carbs: 88.97g |
|
-
|
-
|
| Tue 20th: |
1136
|
81%
|
fat: 41.36g |
| |
protein: 42.30g |
| |
carbs: 156.88g |
|
1671
|
535
|
| July 2013 |
| Tue 9th: |
492 *
|
35%
|
fat: 15.71g |
| |
protein: 9.96g |
| |
carbs: 75.11g |
|
-
|
-
|
| Mon 8th: |
1353 *
|
97%
|
fat: 49.31g |
| |
protein: 33.51g |
| |
carbs: 204.97g |
|
1993*
|
640
|
| Sun 7th: |
-
|
-
|
|
1711
|
-
|
| Sat 6th: |
1249 *
|
89%
|
fat: 49.71g |
| |
protein: 43.95g |
| |
carbs: 175.96g |
|
1869
|
620
|
