| January 2016 |
| Wed 13th: |
1421 *
|
75%
|
fat: 39.04g |
| |
protein: 64.45g |
| |
carbs: 197.95g |
|
-
|
-
|
| Tue 12th: |
1596 *
|
84%
|
fat: 63.70g |
| |
protein: 91.09g |
| |
carbs: 158.70g |
|
2838*
|
 1242
|
| Mon 11th: |
1745 *
|
92%
|
fat: 55.78g |
| |
protein: 93.96g |
| |
carbs: 217.08g |
|
-
|
-
|
| Thu 7th: |
1510 *
|
79%
|
fat: 67.66g |
| |
protein: 57.32g |
| |
carbs: 167.39g |
|
-
|
-
|
| Wed 6th: |
2043 *
|
108%
|
fat: 86.98g |
| |
protein: 46.97g |
| |
carbs: 287.97g |
|
-
|
-
|
| Tue 5th: |
2095 *
|
110%
|
fat: 89.68g |
| |
protein: 58.05g |
| |
carbs: 290.76g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
1316 *
|
69%
|
fat: 46.25g |
| |
protein: 67.01g |
| |
carbs: 157.24g |
|
-
|
-
|
| Thu 5th: |
1743 *
|
92%
|
fat: 43.90g |
| |
protein: 87.40g |
| |
carbs: 219.37g |
|
2416*
|
673
|
| Wed 4th: |
1173 *
|
62%
|
fat: 45.36g |
| |
protein: 30.78g |
| |
carbs: 158.00g |
|
3020*
|
1847
|
| Tue 3rd: |
1029 *
|
54%
|
fat: 37.19g |
| |
protein: 28.86g |
| |
carbs: 143.96g |
|
2844*
|
1815
|
| October 2015 |
| Thu 15th: |
1878 *
|
99%
|
fat: 41.15g |
| |
protein: 46.09g |
| |
carbs: 250.83g |
|
-
|
-
|
| Tue 13th: |
1113 *
|
59%
|
fat: 32.33g |
| |
protein: 20.14g |
| |
carbs: 184.03g |
|
-
|
-
|
| Mon 5th: |
1250 *
|
66%
|
fat: 22.87g |
| |
protein: 59.97g |
| |
carbs: 205.52g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1528 *
|
80%
|
fat: 41.86g |
| |
protein: 65.04g |
| |
carbs: 214.94g |
|
-
|
-
|
| Mon 28th: |
1678 *
|
88%
|
fat: 65.37g |
| |
protein: 60.78g |
| |
carbs: 209.34g |
|
2093*
|
415
|
| Tue 22nd: |
1571 *
|
83%
|
fat: 67.07g |
| |
protein: 55.83g |
| |
carbs: 188.24g |
|
3018*
|
1447
|
| Mon 21st: |
1781 *
|
94%
|
fat: 79.36g |
| |
protein: 73.57g |
| |
carbs: 179.55g |
|
2081*
|
300
|
| Sun 20th: |
978 *
|
51%
|
fat: 56.14g |
| |
protein: 40.44g |
| |
carbs: 74.82g |
|
-
|
-
|
| Sat 19th: |
60 *
|
3%
|
fat: 1.32g |
| |
protein: 1.13g |
| |
carbs: 8.97g |
|
3017*
|
2957
|
| Fri 18th: |
805 *
|
42%
|
fat: 29.53g |
| |
protein: 24.40g |
| |
carbs: 109.68g |
|
-
|
-
|
