| March 2017 |
| Mon 27th: |
899 *
|
60%
|
fat: 33.66g |
| |
protein: 32.10g |
| |
carbs: 122.12g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
344 *
|
23%
|
fat: 17.57g |
| |
protein: 15.53g |
| |
carbs: 33.12g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
929 *
|
62%
|
fat: 28.35g |
| |
protein: 45.46g |
| |
carbs: 128.83g |
|
-
|
-
|
| September 2015 |
| Wed 9th: |
944 *
|
63%
|
fat: 41.07g |
| |
protein: 40.28g |
| |
carbs: 104.87g |
|
-
|
-
|
| Tue 8th: |
878 *
|
59%
|
fat: 37.87g |
| |
protein: 45.78g |
| |
carbs: 92.17g |
|
-
|
-
|
| Mon 7th: |
934 *
|
62%
|
fat: 42.57g |
| |
protein: 40.53g |
| |
carbs: 94.12g |
|
-
|
-
|
| Fri 4th: |
835 *
|
56%
|
fat: 33.26g |
| |
protein: 35.84g |
| |
carbs: 100.58g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
63 *
|
4%
|
fat: 3.96g |
| |
protein: 0.66g |
| |
carbs: 8.25g |
|
-
|
-
|
| Wed 14th: |
1220 *
|
81%
|
fat: 58.02g |
| |
protein: 96.00g |
| |
carbs: 77.55g |
|
-
|
-
|
| October 2014 |
| Mon 6th: |
664 *
|
44%
|
fat: 36.23g |
| |
protein: 30.78g |
| |
carbs: 53.06g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
691 *
|
46%
|
fat: 28.09g |
| |
protein: 42.57g |
| |
carbs: 70.70g |
|
-
|
-
|
| Sat 5th: |
1349 *
|
90%
|
fat: 65.12g |
| |
protein: 62.40g |
| |
carbs: 129.67g |
|
-
|
-
|
| Fri 4th: |
686 *
|
46%
|
fat: 39.12g |
| |
protein: 26.40g |
| |
carbs: 66.67g |
|
-
|
-
|
| Wed 2nd: |
656 *
|
44%
|
fat: 24.97g |
| |
protein: 38.57g |
| |
carbs: 73.70g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
701 *
|
47%
|
fat: 30.38g |
| |
protein: 34.00g |
| |
carbs: 78.20g |
|
-
|
-
|
| Thu 19th: |
785 *
|
52%
|
fat: 31.05g |
| |
protein: 32.26g |
| |
carbs: 97.75g |
|
-
|
-
|
| Wed 18th: |
735 *
|
49%
|
fat: 29.05g |
| |
protein: 42.26g |
| |
carbs: 80.75g |
|
-
|
-
|
| Tue 17th: |
687 *
|
46%
|
fat: 13.04g |
| |
protein: 37.53g |
| |
carbs: 103.70g |
|
-
|
-
|
| Fri 13th: |
1284 *
|
86%
|
fat: 50.63g |
| |
protein: 62.95g |
| |
carbs: 150.30g |
|
-
|
-
|
| Thu 12th: |
820 *
|
55%
|
fat: 28.67g |
| |
protein: 43.26g |
| |
carbs: 102.75g |
|
-
|
-
|
