cotty10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 26th: 730 * -
fat: 54.61g
|
protein: 54.83g
|
carbs: 7.62g
- -
June 2017
Tue 13th: 2019 * -
fat: 81.85g
|
protein: 160.98g
|
carbs: 149.00g
- -
Mon 12th: 2982 * -
fat: 168.70g
|
protein: 134.47g
|
carbs: 158.23g
2200*  782
Sun 11th: 2870 * -
fat: 171.40g
|
protein: 127.68g
|
carbs: 211.31g
2540*  330
Sat 10th: 3265 * -
fat: 192.20g
|
protein: 133.70g
|
carbs: 252.69g
2200*  1065
Fri 9th: 2551 * -
fat: 137.09g
|
protein: 95.51g
|
carbs: 238.90g
2130*  421
Thu 8th: 1301 * -
fat: 59.51g
|
protein: 111.34g
|
carbs: 69.91g
- -
Wed 7th: 1776 * -
fat: 87.74g
|
protein: 114.84g
|
carbs: 131.88g
2373*  597
Tue 6th: 2113 * -
fat: 104.08g
|
protein: 87.54g
|
carbs: 208.51g
2366*  253
Mon 5th: 1652 * -
fat: 80.17g
|
protein: 65.15g
|
carbs: 172.31g
2548*  896
Sun 4th: 2314 * -
fat: 112.45g
|
protein: 48.02g
|
carbs: 200.04g
2226*  88
Sat 3rd: 1870 * -
fat: 96.41g
|
protein: 45.41g
|
carbs: 99.82g
2408*  538
Fri 2nd: 1785 * -
fat: 92.89g
|
protein: 47.29g
|
carbs: 204.95g
2499*  714
Thu 1st: 1950 * -
fat: 97.92g
|
protein: 76.84g
|
carbs: 198.86g
2274*  324
May 2017
Wed 31st: 1562 * -
fat: 72.84g
|
protein: 46.63g
|
carbs: 179.96g
2274*  712
Tue 30th: 1171 * -
fat: 29.81g
|
protein: 75.18g
|
carbs: 132.22g
2265*  1094
Mon 29th: 1848 * -
fat: 45.26g
|
protein: 94.62g
|
carbs: 246.42g
2195*  347
Sun 28th: 2751 * -
fat: 62.38g
|
protein: 121.65g
|
carbs: 403.05g
2195*  556
Sat 27th: 1430 * -
fat: 71.13g
|
protein: 55.32g
|
carbs: 146.21g
2307*  877
Fri 26th: 1590 * -
fat: 76.86g
|
protein: 115.93g
|
carbs: 158.30g
2195*  605

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.