| January 2016 |
| Mon 18th: |
993
|
55%
|
fat: 57.95g |
| |
protein: 47.29g |
| |
carbs: 77.53g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
1303 *
|
72%
|
fat: 44.14g |
| |
protein: 49.82g |
| |
carbs: 179.10g |
|
-
|
-
|
| Wed 22nd: |
1102 *
|
61%
|
fat: 27.14g |
| |
protein: 55.64g |
| |
carbs: 168.37g |
|
-
|
-
|
| Tue 21st: |
1339 *
|
74%
|
fat: 52.92g |
| |
protein: 77.89g |
| |
carbs: 142.83g |
|
-
|
-
|
| Mon 20th: |
1724 *
|
96%
|
fat: 51.30g |
| |
protein: 84.52g |
| |
carbs: 235.01g |
|
-
|
-
|
| February 2013 |
| Sun 3rd: |
2075 *
|
115%
|
fat: 97.53g |
| |
protein: 98.13g |
| |
carbs: 204.94g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
934
|
52%
|
fat: 54.51g |
| |
protein: 36.69g |
| |
carbs: 78.07g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
1143
|
64%
|
fat: 49.74g |
| |
protein: 59.06g |
| |
carbs: 112.67g |
|
-
|
-
|
| Mon 12th: |
1423
|
79%
|
fat: 44.70g |
| |
protein: 82.07g |
| |
carbs: 177.99g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
2287
|
127%
|
fat: 84.64g |
| |
protein: 85.15g |
| |
carbs: 303.31g |
|
-
|
-
|
| Sun 26th: |
1929
|
107%
|
fat: 90.38g |
| |
protein: 75.88g |
| |
carbs: 204.11g |
|
-
|
-
|
| Sat 25th: |
1742
|
97%
|
fat: 58.05g |
| |
protein: 71.66g |
| |
carbs: 237.50g |
|
-
|
-
|
| Fri 24th: |
1393
|
77%
|
fat: 51.17g |
| |
protein: 71.30g |
| |
carbs: 177.64g |
|
-
|
-
|
| Thu 23rd: |
847
|
47%
|
fat: 29.95g |
| |
protein: 74.81g |
| |
carbs: 69.65g |
|
-
|
-
|
| Wed 22nd: |
1478
|
82%
|
fat: 63.47g |
| |
protein: 70.11g |
| |
carbs: 174.61g |
|
-
|
-
|
| Tue 21st: |
1258
|
70%
|
fat: 62.62g |
| |
protein: 35.02g |
| |
carbs: 133.56g |
|
-
|
-
|
| Mon 20th: |
1731
|
96%
|
fat: 60.40g |
| |
protein: 69.93g |
| |
carbs: 216.22g |
|
-
|
-
|
| Sun 19th: |
515
|
29%
|
fat: 20.71g |
| |
protein: 26.58g |
| |
carbs: 59.10g |
|
-
|
-
|
| Sat 18th: |
1175
|
65%
|
fat: 34.28g |
| |
protein: 79.11g |
| |
carbs: 144.53g |
|
-
|
-
|
| Fri 17th: |
1015 *
|
56%
|
fat: 26.88g |
| |
protein: 99.59g |
| |
carbs: 96.32g |
|
-
|
-
|
