| January 2022 |
| Tue 4th: |
1785 *
|
74%
|
fat: 81.18g |
| |
protein: 142.84g |
| |
carbs: 121.01g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
1949 *
|
81%
|
fat: 95.02g |
| |
protein: 176.34g |
| |
carbs: 109.71g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
1286 *
|
54%
|
fat: 66.62g |
| |
protein: 111.04g |
| |
carbs: 63.35g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1265 *
|
53%
|
fat: 71.04g |
| |
protein: 82.10g |
| |
carbs: 73.12g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
931 *
|
39%
|
fat: 55.42g |
| |
protein: 104.96g |
| |
carbs: 2.38g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
992 *
|
41%
|
fat: 59.56g |
| |
protein: 73.42g |
| |
carbs: 35.80g |
|
-
|
-
|
| Wed 22nd: |
949 *
|
40%
|
fat: 58.90g |
| |
protein: 71.92g |
| |
carbs: 27.89g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
1347 *
|
56%
|
fat: 45.00g |
| |
protein: 124.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
430 *
|
18%
|
fat: 7.00g |
| |
protein: 50.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2015 |
| Tue 6th: |
4461 *
|
186%
|
fat: 291.82g |
| |
protein: 399.74g |
| |
carbs: 10.31g |
|
-
|
-
|
| December 2014 |
| Tue 9th: |
940 *
|
39%
|
fat: 24.55g |
| |
protein: 97.15g |
| |
carbs: 73.30g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
5158 *
|
215%
|
fat: 149.99g |
| |
protein: 553.61g |
| |
carbs: 395.07g |
|
-
|
-
|
| Mon 10th: |
2280 *
|
95%
|
fat: 115.46g |
| |
protein: 178.62g |
| |
carbs: 130.43g |
|
-
|
-
|
| Wed 5th: |
1767 *
|
74%
|
fat: 55.51g |
| |
protein: 153.32g |
| |
carbs: 155.17g |
|
-
|
-
|
| Tue 4th: |
1001 *
|
42%
|
fat: 36.54g |
| |
protein: 90.69g |
| |
carbs: 81.45g |
|
-
|
-
|
| Mon 3rd: |
1490 *
|
62%
|
fat: 37.27g |
| |
protein: 127.35g |
| |
carbs: 162.72g |
|
-
|
-
|
| August 2014 |
| Fri 15th: |
896 *
|
37%
|
fat: 28.50g |
| |
protein: 88.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 13th: |
1040 *
|
43%
|
fat: 38.34g |
| |
protein: 107.87g |
| |
carbs: 61.58g |
|
-
|
-
|
| Tue 12th: |
1009 *
|
42%
|
fat: 40.54g |
| |
protein: 82.69g |
| |
carbs: 81.45g |
|
-
|
-
|
| Mon 11th: |
1353 *
|
56%
|
fat: 44.06g |
| |
protein: 148.01g |
| |
carbs: 89.59g |
|
-
|
-
|
