| November 2017 |
| Thu 2nd: |
1580 *
|
56%
|
fat: 111.03g |
| |
protein: 49.97g |
| |
carbs: 99.15g |
|
-
|
-
|
| Wed 1st: |
133 *
|
5%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
515 *
|
18%
|
fat: 27.91g |
| |
protein: 20.31g |
| |
carbs: 47.75g |
|
-
|
-
|
| Sun 4th: |
1840 *
|
66%
|
fat: 99.13g |
| |
protein: 78.20g |
| |
carbs: 160.50g |
|
-
|
-
|
| Sat 3rd: |
2471 *
|
88%
|
fat: 145.37g |
| |
protein: 104.60g |
| |
carbs: 178.00g |
|
-
|
-
|
| Fri 2nd: |
2470 *
|
88%
|
fat: 108.37g |
| |
protein: 71.12g |
| |
carbs: 307.02g |
|
-
|
-
|
| Thu 1st: |
2303 *
|
82%
|
fat: 104.90g |
| |
protein: 70.17g |
| |
carbs: 275.21g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
2368 *
|
85%
|
fat: 103.59g |
| |
protein: 76.36g |
| |
carbs: 284.26g |
|
-
|
-
|
| Tue 28th: |
2312 *
|
83%
|
fat: 126.64g |
| |
protein: 87.21g |
| |
carbs: 211.02g |
|
-
|
-
|
| Mon 27th: |
2090 *
|
75%
|
fat: 131.87g |
| |
protein: 72.27g |
| |
carbs: 143.58g |
|
-
|
-
|
| Sun 26th: |
2010 *
|
72%
|
fat: 121.67g |
| |
protein: 90.31g |
| |
carbs: 136.82g |
|
-
|
-
|
| Sat 25th: |
2078 *
|
74%
|
fat: 85.30g |
| |
protein: 97.57g |
| |
carbs: 225.86g |
|
-
|
-
|
| Fri 24th: |
2283 *
|
82%
|
fat: 92.23g |
| |
protein: 76.81g |
| |
carbs: 278.68g |
|
-
|
-
|
| Thu 23rd: |
826 *
|
30%
|
fat: 26.64g |
| |
protein: 23.79g |
| |
carbs: 134.64g |
|
-
|
-
|
| Wed 22nd: |
2517 *
|
90%
|
fat: 80.44g |
| |
protein: 89.04g |
| |
carbs: 375.45g |
|
-
|
-
|
| Tue 21st: |
2562 *
|
92%
|
fat: 123.29g |
| |
protein: 79.22g |
| |
carbs: 274.87g |
|
-
|
-
|
| Mon 20th: |
2500 *
|
89%
|
fat: 132.86g |
| |
protein: 82.80g |
| |
carbs: 224.13g |
|
-
|
-
|
| Sun 19th: |
2487 *
|
89%
|
fat: 133.27g |
| |
protein: 67.09g |
| |
carbs: 257.51g |
|
-
|
-
|
| Sat 18th: |
2581 *
|
92%
|
fat: 129.00g |
| |
protein: 96.20g |
| |
carbs: 252.92g |
|
-
|
-
|
| Fri 17th: |
2563 *
|
92%
|
fat: 101.61g |
| |
protein: 76.73g |
| |
carbs: 329.60g |
|
-
|
-
|
