| May 2014 |
| Tue 6th: |
137 *
|
11%
|
fat: 1.44g |
| |
protein: 10.25g |
| |
carbs: 20.71g |
|
-
|
-
|
| Mon 5th: |
570 *
|
48%
|
fat: 24.45g |
| |
protein: 30.06g |
| |
carbs: 58.32g |
|
-
|
-
|
| Sun 4th: |
636 *
|
53%
|
fat: 20.31g |
| |
protein: 62.56g |
| |
carbs: 41.10g |
|
-
|
-
|
| Sat 3rd: |
1012 *
|
84%
|
fat: 59.14g |
| |
protein: 74.54g |
| |
carbs: 46.88g |
|
-
|
-
|
| Fri 2nd: |
724 *
|
60%
|
fat: 43.45g |
| |
protein: 48.53g |
| |
carbs: 40.77g |
|
-
|
-
|
| Thu 1st: |
475 *
|
40%
|
fat: 33.01g |
| |
protein: 23.56g |
| |
carbs: 19.31g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1097 *
|
91%
|
fat: 51.33g |
| |
protein: 97.87g |
| |
carbs: 60.68g |
|
-
|
-
|
| Tue 29th: |
1061 *
|
88%
|
fat: 53.78g |
| |
protein: 62.31g |
| |
carbs: 91.67g |
|
-
|
-
|
| Mon 28th: |
1217 *
|
101%
|
fat: 48.81g |
| |
protein: 52.92g |
| |
carbs: 152.59g |
|
-
|
-
|
| Sat 26th: |
322 *
|
27%
|
fat: 3.50g |
| |
protein: 9.22g |
| |
carbs: 66.50g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1070 *
|
89%
|
fat: 51.39g |
| |
protein: 124.48g |
| |
carbs: 23.48g |
|
-
|
-
|
| Thu 18th: |
1126 *
|
94%
|
fat: 76.62g |
| |
protein: 64.09g |
| |
carbs: 50.60g |
|
-
|
-
|
| Wed 17th: |
870 *
|
72%
|
fat: 32.23g |
| |
protein: 63.31g |
| |
carbs: 89.77g |
|
-
|
-
|
| Tue 16th: |
1108 *
|
92%
|
fat: 57.36g |
| |
protein: 75.05g |
| |
carbs: 76.41g |
|
-
|
-
|
| Mon 15th: |
1104 *
|
92%
|
fat: 65.04g |
| |
protein: 42.11g |
| |
carbs: 97.03g |
|
-
|
-
|
| Sun 14th: |
427 *
|
36%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 60.25g |
|
-
|
-
|
| Sat 13th: |
475 *
|
40%
|
fat: 13.76g |
| |
protein: 21.44g |
| |
carbs: 68.39g |
|
-
|
-
|
| Fri 12th: |
1084 *
|
90%
|
fat: 46.31g |
| |
protein: 61.25g |
| |
carbs: 117.71g |
|
-
|
-
|
| Thu 11th: |
985 *
|
82%
|
fat: 26.26g |
| |
protein: 49.25g |
| |
carbs: 152.69g |
|
-
|
-
|
| Wed 10th: |
1020 *
|
85%
|
fat: 28.42g |
| |
protein: 56.38g |
| |
carbs: 143.58g |
|
-
|
-
|
