Register or Sign In

Maddalena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 15th: 362 * 24%
fat: 10.34g
|
protein: 13.84g
|
carbs: 56.08g
- -
Thu 14th: 915 * 61%
fat: 48.84g
|
protein: 37.46g
|
carbs: 82.16g
- -
Sat 9th: 950 * 63%
fat: 31.07g
|
protein: 30.02g
|
carbs: 134.25g
2176*  1226
Fri 8th: 1027 * 68%
fat: 52.27g
|
protein: 35.90g
|
carbs: 111.09g
2209*  1182
Thu 7th: 627 * 42%
fat: 16.13g
|
protein: 16.42g
|
carbs: 112.02g
2311*  1684
Wed 6th: 800 * 53%
fat: 63.98g
|
protein: 32.57g
|
carbs: 26.38g
- -
Mon 4th: 662 * 44%
fat: 23.90g
|
protein: 24.74g
|
carbs: 88.34g
2374*  1712
Sun 3rd: 2001 * 133%
fat: 78.29g
|
protein: 68.71g
|
carbs: 267.47g
- -
Sat 2nd: 1133 * 76%
fat: 48.22g
|
protein: 42.07g
|
carbs: 135.03g
2235*  1102
Fri 1st: 1441 * 96%
fat: 65.60g
|
protein: 33.16g
|
carbs: 178.52g
- -
May 2012
Thu 31st: 1268 * 85%
fat: 38.82g
|
protein: 36.92g
|
carbs: 206.00g
2235*  967
Wed 30th: 1903 * 127%
fat: 47.44g
|
protein: 37.63g
|
carbs: 272.58g
2365*  462
Tue 29th: 1543 * 103%
fat: 53.88g
|
protein: 43.55g
|
carbs: 228.65g
- -
August 2010
Wed 18th: 330 * 22%
fat: 7.00g
|
protein: 11.00g
|
carbs: 56.00g
- -
Tue 17th: 1081 * 72%
fat: 28.52g
|
protein: 49.97g
|
carbs: 156.84g
2412*  1331
May 2010
Tue 25th: 232 * 15%
fat: 5.81g
|
protein: 10.05g
|
carbs: 35.42g
2835*  2603
Fri 21st: 909 * 61%
fat: 29.92g
|
protein: 18.69g
|
carbs: 144.77g
2219*  1310
Thu 20th: 1488 * 99%
fat: 68.28g
|
protein: 36.61g
|
carbs: 184.55g
2604*  1116
Wed 19th: 1898 * 127%
fat: 72.52g
|
protein: 53.52g
|
carbs: 269.96g
2463*  565
Tue 18th: 1124 * 75%
fat: 33.69g
|
protein: 36.59g
|
carbs: 174.04g
2858*  1734

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet