| July 2010 |
| Mon 19th: |
959 *
|
56%
|
fat: 15.41g |
| |
protein: 33.83g |
| |
carbs: 180.25g |
|
-
|
-
|
| Thu 15th: |
1251 *
|
74%
|
fat: 35.61g |
| |
protein: 54.91g |
| |
carbs: 186.60g |
|
-
|
-
|
| Fri 9th: |
562 *
|
33%
|
fat: 11.50g |
| |
protein: 15.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 8th: |
1072 *
|
63%
|
fat: 49.50g |
| |
protein: 23.50g |
| |
carbs: 138.00g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
717 *
|
42%
|
fat: 30.57g |
| |
protein: 16.62g |
| |
carbs: 102.03g |
|
-
|
-
|
| Mon 28th: |
907 *
|
53%
|
fat: 34.99g |
| |
protein: 23.80g |
| |
carbs: 121.69g |
|
-
|
-
|
| Sat 26th: |
997 *
|
59%
|
fat: 9.16g |
| |
protein: 27.42g |
| |
carbs: 91.47g |
|
-
|
-
|
| Fri 25th: |
1175 *
|
69%
|
fat: 42.22g |
| |
protein: 37.44g |
| |
carbs: 130.36g |
|
-
|
-
|
| Thu 24th: |
1644 *
|
97%
|
fat: 52.30g |
| |
protein: 62.17g |
| |
carbs: 206.88g |
|
-
|
-
|
| Wed 23rd: |
1642 *
|
97%
|
fat: 38.35g |
| |
protein: 54.01g |
| |
carbs: 198.42g |
|
-
|
-
|
| Tue 22nd: |
1176 *
|
69%
|
fat: 24.03g |
| |
protein: 31.31g |
| |
carbs: 178.15g |
|
-
|
-
|
| Mon 21st: |
886 *
|
52%
|
fat: 17.24g |
| |
protein: 31.80g |
| |
carbs: 155.48g |
|
-
|
-
|
| Fri 18th: |
230 *
|
14%
|
fat: 7.30g |
| |
protein: 10.68g |
| |
carbs: 29.75g |
|
-
|
-
|
| Thu 17th: |
1121 *
|
66%
|
fat: 31.37g |
| |
protein: 53.48g |
| |
carbs: 161.25g |
|
-
|
-
|
| Wed 16th: |
1563 *
|
92%
|
fat: 37.83g |
| |
protein: 74.66g |
| |
carbs: 185.17g |
|
-
|
-
|
| Tue 15th: |
1755 *
|
103%
|
fat: 59.82g |
| |
protein: 54.05g |
| |
carbs: 206.79g |
|
-
|
-
|
| Mon 14th: |
1836 *
|
108%
|
fat: 42.82g |
| |
protein: 108.21g |
| |
carbs: 222.38g |
|
-
|
-
|
| Sun 13th: |
1673 *
|
98%
|
fat: 39.34g |
| |
protein: 73.42g |
| |
carbs: 221.67g |
|
-
|
-
|
| Fri 11th: |
685 *
|
40%
|
fat: 28.75g |
| |
protein: 32.00g |
| |
carbs: 80.75g |
|
-
|
-
|
| Thu 10th: |
1675 *
|
99%
|
fat: 66.48g |
| |
protein: 49.07g |
| |
carbs: 224.77g |
|
-
|
-
|
