| June 2010 |
| Tue 15th: |
1091
|
78%
|
fat: 60.44g |
| |
protein: 75.37g |
| |
carbs: 59.02g |
|
-
|
-
|
| Thu 10th: |
1381
|
99%
|
fat: 70.77g |
| |
protein: 90.73g |
| |
carbs: 96.48g |
|
4320
|
 2939
|
| Wed 9th: |
811 *
|
58%
|
fat: 50.55g |
| |
protein: 70.28g |
| |
carbs: 11.99g |
|
-
|
-
|
| Tue 8th: |
1640
|
117%
|
fat: 78.08g |
| |
protein: 102.84g |
| |
carbs: 127.35g |
|
4433
|
2793
|
| Mon 7th: |
1353 *
|
97%
|
fat: 77.82g |
| |
protein: 103.85g |
| |
carbs: 60.73g |
|
2074
|
721
|
| Sun 6th: |
1549
|
111%
|
fat: 90.71g |
| |
protein: 86.01g |
| |
carbs: 97.96g |
|
4825*
|
3276
|
| Sat 5th: |
1716 *
|
123%
|
fat: 86.49g |
| |
protein: 121.78g |
| |
carbs: 107.83g |
|
3950*
|
2234
|
| Fri 4th: |
1291 *
|
92%
|
fat: 72.96g |
| |
protein: 65.05g |
| |
carbs: 99.17g |
|
-
|
-
|
| Thu 3rd: |
386 *
|
28%
|
fat: 31.30g |
| |
protein: 19.03g |
| |
carbs: 4.99g |
|
4101
|
3715
|
| Wed 2nd: |
604
|
43%
|
fat: 25.57g |
| |
protein: 74.23g |
| |
carbs: 19.41g |
|
1928*
|
1324
|
| Tue 1st: |
533 *
|
38%
|
fat: 21.78g |
| |
protein: 37.98g |
| |
carbs: 51.23g |
|
4174
|
3641
|
| May 2010 |
| Sun 30th: |
1039
|
74%
|
fat: 41.21g |
| |
protein: 77.90g |
| |
carbs: 88.88g |
|
5850*
|
4811
|
| Sat 29th: |
1635 *
|
117%
|
fat: 71.21g |
| |
protein: 114.90g |
| |
carbs: 139.78g |
|
4310*
|
2675
|
| Fri 28th: |
1507 *
|
108%
|
fat: 72.49g |
| |
protein: 116.86g |
| |
carbs: 99.57g |
|
2052
|
545
|
| Thu 27th: |
1464 *
|
105%
|
fat: 62.63g |
| |
protein: 149.31g |
| |
carbs: 78.62g |
|
4155
|
2691
|
| Wed 26th: |
2040 *
|
146%
|
fat: 134.25g |
| |
protein: 118.20g |
| |
carbs: 95.70g |
|
2464*
|
424
|
| Tue 25th: |
1735 *
|
124%
|
fat: 108.97g |
| |
protein: 131.74g |
| |
carbs: 53.66g |
|
4317
|
2582
|
| Tue 18th: |
2604 *
|
186%
|
fat: 131.46g |
| |
protein: 128.35g |
| |
carbs: 229.60g |
|
4530
|
1926
|
| Mon 17th: |
1621 *
|
116%
|
fat: 97.63g |
| |
protein: 113.37g |
| |
carbs: 81.70g |
|
1935
|
314
|
| Sun 16th: |
1333
|
95%
|
fat: 81.71g |
| |
protein: 89.51g |
| |
carbs: 55.96g |
|
4012
|
2679
|
