| December 2012 |
| Thu 6th: |
1155 *
|
64%
|
fat: 69.77g |
| |
protein: 75.86g |
| |
carbs: 48.22g |
|
-
|
-
|
| Wed 5th: |
1646 *
|
91%
|
fat: 54.73g |
| |
protein: 98.45g |
| |
carbs: 193.35g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
442 *
|
25%
|
fat: 7.37g |
| |
protein: 14.22g |
| |
carbs: 100.18g |
|
-
|
-
|
| Thu 17th: |
379 *
|
21%
|
fat: 6.93g |
| |
protein: 11.48g |
| |
carbs: 86.83g |
|
-
|
-
|
| Sat 12th: |
1432 *
|
80%
|
fat: 32.07g |
| |
protein: 98.80g |
| |
carbs: 215.51g |
|
-
|
-
|
| Thu 10th: |
1612 *
|
90%
|
fat: 44.63g |
| |
protein: 105.70g |
| |
carbs: 218.49g |
|
-
|
-
|
| Wed 9th: |
1399 *
|
78%
|
fat: 36.27g |
| |
protein: 79.80g |
| |
carbs: 173.92g |
|
-
|
-
|
| Tue 8th: |
1288 *
|
72%
|
fat: 58.27g |
| |
protein: 81.14g |
| |
carbs: 126.53g |
|
-
|
-
|
| Mon 7th: |
1197 *
|
66%
|
fat: 23.17g |
| |
protein: 75.00g |
| |
carbs: 192.27g |
|
-
|
-
|
| Fri 4th: |
20 *
|
1%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 3rd: |
1473 *
|
82%
|
fat: 57.25g |
| |
protein: 75.95g |
| |
carbs: 179.57g |
|
-
|
-
|
| Wed 2nd: |
1328 *
|
74%
|
fat: 31.74g |
| |
protein: 60.68g |
| |
carbs: 194.24g |
|
-
|
-
|
| Tue 1st: |
1537 *
|
85%
|
fat: 52.12g |
| |
protein: 80.65g |
| |
carbs: 203.79g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1548 *
|
86%
|
fat: 57.08g |
| |
protein: 84.02g |
| |
carbs: 192.76g |
|
2428*
|
 880
|
| Sun 29th: |
1408 *
|
78%
|
fat: 35.81g |
| |
protein: 68.85g |
| |
carbs: 223.06g |
|
-
|
-
|
| Sat 28th: |
823 *
|
46%
|
fat: 10.21g |
| |
protein: 37.79g |
| |
carbs: 148.22g |
|
3137*
|
2314
|
| Fri 27th: |
2042 *
|
113%
|
fat: 65.66g |
| |
protein: 106.64g |
| |
carbs: 273.80g |
|
-
|
-
|
| Thu 26th: |
1393 *
|
77%
|
fat: 35.46g |
| |
protein: 89.99g |
| |
carbs: 210.67g |
|
-
|
-
|
| Wed 25th: |
1303 *
|
72%
|
fat: 25.47g |
| |
protein: 66.30g |
| |
carbs: 241.64g |
|
-
|
-
|
| Tue 24th: |
1314 *
|
73%
|
fat: 53.07g |
| |
protein: 59.02g |
| |
carbs: 158.93g |
|
-
|
-
|
