| January 2018 |
| Thu 4th: |
1322
|
63%
|
fat: 45.05g |
| |
protein: 59.03g |
| |
carbs: 177.48g |
|
2289*
|
 967
|
| Wed 3rd: |
1284
|
61%
|
fat: 48.32g |
| |
protein: 56.87g |
| |
carbs: 157.92g |
|
2412*
|
1128
|
| April 2014 |
| Wed 16th: |
243 *
|
12%
|
fat: 3.22g |
| |
protein: 13.18g |
| |
carbs: 43.94g |
|
-
|
-
|
| Tue 15th: |
1072 *
|
51%
|
fat: 40.78g |
| |
protein: 40.48g |
| |
carbs: 140.55g |
|
-
|
-
|
| Mon 14th: |
1225 *
|
58%
|
fat: 47.67g |
| |
protein: 65.61g |
| |
carbs: 151.29g |
|
2483*
|
1258
|
| May 2012 |
| Mon 7th: |
1020 *
|
49%
|
fat: 59.18g |
| |
protein: 66.15g |
| |
carbs: 54.10g |
|
2941*
|
1921
|
| April 2012 |
| Mon 9th: |
483 *
|
23%
|
fat: 7.15g |
| |
protein: 42.38g |
| |
carbs: 69.03g |
|
2999*
|
2516
|
| Sun 1st: |
534 *
|
25%
|
fat: 20.43g |
| |
protein: 42.85g |
| |
carbs: 45.63g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
946 *
|
45%
|
fat: 39.31g |
| |
protein: 76.39g |
| |
carbs: 74.18g |
|
2800*
|
1854
|
| Thu 29th: |
1043 *
|
50%
|
fat: 39.17g |
| |
protein: 63.83g |
| |
carbs: 113.96g |
|
3014*
|
1971
|
| Wed 28th: |
895 *
|
43%
|
fat: 52.26g |
| |
protein: 60.43g |
| |
carbs: 48.18g |
|
2453*
|
1558
|
| Mon 26th: |
941 *
|
45%
|
fat: 49.31g |
| |
protein: 61.85g |
| |
carbs: 63.23g |
|
-
|
-
|
| Sun 25th: |
397 *
|
19%
|
fat: 20.43g |
| |
protein: 33.80g |
| |
carbs: 19.90g |
|
-
|
-
|
| Sat 24th: |
595 *
|
28%
|
fat: 35.51g |
| |
protein: 51.49g |
| |
carbs: 17.87g |
|
-
|
-
|
| Fri 23rd: |
859 *
|
41%
|
fat: 45.67g |
| |
protein: 43.16g |
| |
carbs: 70.00g |
|
2807*
|
1948
|
| Thu 22nd: |
803 *
|
38%
|
fat: 32.96g |
| |
protein: 81.67g |
| |
carbs: 42.52g |
|
-
|
-
|
| Wed 21st: |
1114 *
|
53%
|
fat: 52.89g |
| |
protein: 108.47g |
| |
carbs: 49.29g |
|
2470*
|
1356
|
| Tue 20th: |
1074 *
|
51%
|
fat: 53.31g |
| |
protein: 106.28g |
| |
carbs: 36.02g |
|
-
|
-
|
| Mon 19th: |
964 *
|
46%
|
fat: 44.66g |
| |
protein: 109.35g |
| |
carbs: 29.17g |
|
-
|
-
|
| Thu 15th: |
478 *
|
23%
|
fat: 8.01g |
| |
protein: 28.90g |
| |
carbs: 69.47g |
|
-
|
-
|
