| September 2020 |
| Thu 3rd: |
-
|
-
|
|
388*
|
-
|
| Wed 2nd: |
-
|
-
|
|
71*
|
-
|
| Tue 1st: |
-
|
-
|
|
424*
|
-
|
| May 2014 |
| Tue 6th: |
1696 *
|
68%
|
fat: 43.83g |
| |
protein: 74.82g |
| |
carbs: 233.77g |
|
-
|
-
|
| Mon 5th: |
290 *
|
12%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
650 *
|
26%
|
fat: 5.20g |
| |
protein: 37.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 17th: |
1586 *
|
63%
|
fat: 53.58g |
| |
protein: 33.15g |
| |
carbs: 257.05g |
|
-
|
-
|
| Wed 16th: |
1636 *
|
65%
|
fat: 59.29g |
| |
protein: 57.73g |
| |
carbs: 234.05g |
|
-
|
-
|
| Thu 10th: |
847 *
|
34%
|
fat: 13.35g |
| |
protein: 26.10g |
| |
carbs: 152.60g |
|
-
|
-
|
| Wed 9th: |
990 *
|
40%
|
fat: 27.25g |
| |
protein: 30.50g |
| |
carbs: 152.50g |
|
-
|
-
|
| Tue 8th: |
1945 *
|
78%
|
fat: 63.75g |
| |
protein: 83.03g |
| |
carbs: 272.13g |
|
-
|
-
|
| Mon 7th: |
2075 *
|
83%
|
fat: 50.75g |
| |
protein: 62.75g |
| |
carbs: 346.50g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
4472*
|
-
|
| Fri 4th: |
1435 *
|
57%
|
fat: 35.38g |
| |
protein: 46.42g |
| |
carbs: 236.45g |
|
-
|
-
|
| Thu 3rd: |
1620 *
|
65%
|
fat: 58.00g |
| |
protein: 57.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 2nd: |
120 *
|
5%
|
fat: 6.75g |
| |
protein: 3.00g |
| |
carbs: 11.25g |
|
-
|
-
|
| Tue 1st: |
120 *
|
5%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1773 *
|
71%
|
fat: 50.00g |
| |
protein: 88.00g |
| |
carbs: 240.00g |
|
3044*
|
 1271
|
| Sun 30th: |
1518 *
|
61%
|
fat: 53.09g |
| |
protein: 63.76g |
| |
carbs: 202.96g |
|
-
|
-
|
| Sat 29th: |
2125 *
|
85%
|
fat: 69.58g |
| |
protein: 58.37g |
| |
carbs: 326.43g |
|
4223*
|
2098
|
| Fri 28th: |
1216 *
|
49%
|
fat: 32.98g |
| |
protein: 35.26g |
| |
carbs: 192.61g |
|
-
|
-
|
| Thu 27th: |
935 *
|
37%
|
fat: 15.50g |
| |
protein: 22.50g |
| |
carbs: 176.00g |
|
-
|
-
|
| Wed 26th: |
2580 *
|
103%
|
fat: 86.20g |
| |
protein: 76.00g |
| |
carbs: 370.00g |
|
3169*
|
589
|
| Tue 25th: |
2017 *
|
81%
|
fat: 81.56g |
| |
protein: 78.90g |
| |
carbs: 247.38g |
|
-
|
-
|
