| July 2014 |
| Mon 7th: |
726 *
|
52%
|
fat: 17.87g |
| |
protein: 62.12g |
| |
carbs: 78.39g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
991 *
|
71%
|
fat: 25.94g |
| |
protein: 80.99g |
| |
carbs: 114.31g |
|
-
|
-
|
| Tue 24th: |
1505 *
|
108%
|
fat: 48.05g |
| |
protein: 86.12g |
| |
carbs: 186.16g |
|
1897*
|
 392
|
| Mon 23rd: |
457 *
|
33%
|
fat: 13.42g |
| |
protein: 28.03g |
| |
carbs: 52.67g |
|
-
|
-
|
| Sat 14th: |
289 *
|
21%
|
fat: 9.20g |
| |
protein: 20.89g |
| |
carbs: 32.79g |
|
-
|
-
|
| Fri 13th: |
579 *
|
41%
|
fat: 22.21g |
| |
protein: 51.91g |
| |
carbs: 40.85g |
|
-
|
-
|
| Thu 12th: |
1130 *
|
81%
|
fat: 38.24g |
| |
protein: 64.98g |
| |
carbs: 136.24g |
|
2205*
|
1075
|
| May 2014 |
| Fri 30th: |
625 *
|
45%
|
fat: 22.11g |
| |
protein: 46.44g |
| |
carbs: 58.63g |
|
-
|
-
|
| Mon 12th: |
410 *
|
29%
|
fat: 5.89g |
| |
protein: 29.29g |
| |
carbs: 65.95g |
|
1985*
|
1575
|
| Tue 6th: |
-
|
-
|
|
1920*
|
-
|
| Mon 5th: |
-
|
-
|
|
2131*
|
-
|
| Sat 3rd: |
1008 *
|
72%
|
fat: 47.58g |
| |
protein: 51.32g |
| |
carbs: 97.95g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
-
|
-
|
|
2073*
|
-
|
| Tue 29th: |
1266 *
|
90%
|
fat: 46.43g |
| |
protein: 83.69g |
| |
carbs: 134.37g |
|
2060
|
794
|
| Tue 22nd: |
991 *
|
71%
|
fat: 26.43g |
| |
protein: 65.00g |
| |
carbs: 138.44g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
578 *
|
41%
|
fat: 10.38g |
| |
protein: 13.77g |
| |
carbs: 108.50g |
|
-
|
-
|
| Thu 3rd: |
715 *
|
51%
|
fat: 30.50g |
| |
protein: 45.50g |
| |
carbs: 59.00g |
|
2032*
|
1317
|
| Wed 2nd: |
1735 *
|
124%
|
fat: 61.66g |
| |
protein: 91.74g |
| |
carbs: 209.67g |
|
1869
|
134
|
| January 2013 |
| Sat 12th: |
-
|
-
|
|
2019
|
-
|
| Fri 11th: |
254 *
|
17%
|
fat: 10.06g |
| |
protein: 12.01g |
| |
carbs: 35.13g |
|
-
|
-
|
| Thu 10th: |
615 *
|
41%
|
fat: 28.87g |
| |
protein: 31.74g |
| |
carbs: 60.14g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
603 *
|
40%
|
fat: 10.89g |
| |
protein: 58.29g |
| |
carbs: 82.95g |
|
-
|
-
|
| Tue 19th: |
788 *
|
53%
|
fat: 20.61g |
| |
protein: 46.17g |
| |
carbs: 105.90g |
|
-
|
-
|
| Mon 18th: |
1319 *
|
88%
|
fat: 40.02g |
| |
protein: 90.37g |
| |
carbs: 149.30g |
|
1902*
|
583
|
