imqtpi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 4th: 222 * 15%
fat: 22.46g
|
protein: 2.22g
|
carbs: 4.62g
- -
Wed 3rd: 1542 * 103%
fat: 78.38g
|
protein: 118.75g
|
carbs: 24.11g
- -
January 2017
Mon 16th: 483 * 32%
fat: 46.04g
|
protein: 12.95g
|
carbs: 6.57g
- -
Fri 13th: 832 * 55%
fat: 25.81g
|
protein: 66.48g
|
carbs: 83.48g
- -
Thu 12th: 2175 * 145%
fat: 110.97g
|
protein: 92.37g
|
carbs: 152.70g
- -
Wed 11th: 1758 * 117%
fat: 118.34g
|
protein: 37.51g
|
carbs: 65.61g
- -
Mon 9th: 235 * 16%
fat: 22.85g
|
protein: 2.79g
|
carbs: 6.83g
- -
Sun 8th: 1241 * 83%
fat: 65.68g
|
protein: 31.72g
|
carbs: 73.64g
- -
Sat 7th: 513 * 34%
fat: 34.69g
|
protein: 10.33g
|
carbs: 35.93g
- -
Fri 6th: 1577 * 105%
fat: 67.54g
|
protein: 50.93g
|
carbs: 125.57g
- -
Thu 5th: 1464 * 98%
fat: 97.85g
|
protein: 43.60g
|
carbs: 63.99g
- -
Wed 4th: 1424 * 95%
fat: 87.77g
|
protein: 79.06g
|
carbs: 86.88g
- -
Tue 3rd: 1466 * 98%
fat: 75.42g
|
protein: 52.60g
|
carbs: 98.42g
- -
Mon 2nd: 1428 * 95%
fat: 89.76g
|
protein: 40.71g
|
carbs: 90.66g
- -
Sun 1st: 2241 * 149%
fat: 115.95g
|
protein: 94.40g
|
carbs: 179.87g
- -
December 2016
Sat 31st: 1618 * 108%
fat: 113.22g
|
protein: 72.83g
|
carbs: 28.22g
- -
Fri 30th: 1726 * 115%
fat: 54.61g
|
protein: 88.05g
|
carbs: 88.38g
- -
Thu 29th: 1884 * 126%
fat: 119.47g
|
protein: 65.32g
|
carbs: 70.07g
- -
August 2016
Mon 1st: 1675 * 112%
fat: 78.79g
|
protein: 40.12g
|
carbs: 196.23g
- -
June 2016
Sun 12th: 111 * 7%
fat: 11.23g
|
protein: 1.11g
|
carbs: 2.31g
- -

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