| January 2012 |
| Sun 29th: |
694 *
|
33%
|
fat: 6.04g |
| |
protein: 45.14g |
| |
carbs: 115.96g |
|
-
|
-
|
| Thu 26th: |
724 *
|
34%
|
fat: 20.44g |
| |
protein: 26.12g |
| |
carbs: 111.31g |
|
-
|
-
|
| Wed 25th: |
1130 *
|
54%
|
fat: 49.25g |
| |
protein: 36.43g |
| |
carbs: 137.40g |
|
2680*
|
 1550
|
| Tue 24th: |
1275 *
|
61%
|
fat: 30.24g |
| |
protein: 59.97g |
| |
carbs: 194.46g |
|
2695*
|
1420
|
| Mon 23rd: |
1036 *
|
49%
|
fat: 22.27g |
| |
protein: 60.85g |
| |
carbs: 151.13g |
|
-
|
-
|
| Fri 20th: |
1077 *
|
51%
|
fat: 23.84g |
| |
protein: 57.97g |
| |
carbs: 161.53g |
|
2531*
|
1454
|
| Thu 19th: |
1035 *
|
49%
|
fat: 22.38g |
| |
protein: 61.99g |
| |
carbs: 148.37g |
|
2688*
|
1653
|
| Wed 18th: |
1645 *
|
78%
|
fat: 34.86g |
| |
protein: 70.53g |
| |
carbs: 264.07g |
|
3178*
|
1533
|
| Tue 17th: |
1924 *
|
92%
|
fat: 97.35g |
| |
protein: 90.58g |
| |
carbs: 171.11g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
2724*
|
-
|
