| February 2016 |
| Thu 4th: |
785 *
|
33%
|
fat: 27.26g |
| |
protein: 81.84g |
| |
carbs: 53.43g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
951 *
|
40%
|
fat: 31.43g |
| |
protein: 88.60g |
| |
carbs: 82.81g |
|
-
|
-
|
| Fri 15th: |
1084 *
|
45%
|
fat: 36.30g |
| |
protein: 59.03g |
| |
carbs: 128.25g |
|
-
|
-
|
| Tue 12th: |
574 *
|
24%
|
fat: 12.84g |
| |
protein: 52.55g |
| |
carbs: 64.44g |
|
-
|
-
|
| December 2015 |
| Tue 8th: |
1439 *
|
60%
|
fat: 50.23g |
| |
protein: 56.58g |
| |
carbs: 195.41g |
|
-
|
-
|
| November 2015 |
| Sun 22nd: |
1340 *
|
56%
|
fat: 40.00g |
| |
protein: 52.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Mon 2nd: |
2084 *
|
87%
|
fat: 88.79g |
| |
protein: 59.58g |
| |
carbs: 215.72g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
2146 *
|
89%
|
fat: 84.93g |
| |
protein: 52.87g |
| |
carbs: 196.68g |
|
-
|
-
|
| Mon 26th: |
1441 *
|
60%
|
fat: 87.18g |
| |
protein: 90.74g |
| |
carbs: 66.79g |
|
-
|
-
|
| Wed 21st: |
893 *
|
37%
|
fat: 15.17g |
| |
protein: 86.19g |
| |
carbs: 103.16g |
|
-
|
-
|
| Sat 17th: |
2224 *
|
93%
|
fat: 111.74g |
| |
protein: 82.04g |
| |
carbs: 238.85g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
986 *
|
41%
|
fat: 0.81g |
| |
protein: 0.69g |
| |
carbs: 84.45g |
|
-
|
-
|
| Sat 18th: |
1575 *
|
66%
|
fat: 109.45g |
| |
protein: 70.71g |
| |
carbs: 80.59g |
|
-
|
-
|
| Thu 16th: |
752 *
|
31%
|
fat: 47.91g |
| |
protein: 38.03g |
| |
carbs: 39.21g |
|
-
|
-
|
| Wed 15th: |
2098 *
|
87%
|
fat: 92.83g |
| |
protein: 89.78g |
| |
carbs: 235.75g |
|
-
|
-
|
| Mon 13th: |
1853 *
|
77%
|
fat: 40.33g |
| |
protein: 97.84g |
| |
carbs: 210.33g |
|
-
|
-
|
| Wed 8th: |
1992 *
|
83%
|
fat: 56.23g |
| |
protein: 54.56g |
| |
carbs: 325.20g |
|
-
|
-
|
| Mon 6th: |
1661 *
|
69%
|
fat: 45.64g |
| |
protein: 53.74g |
| |
carbs: 277.01g |
|
2281*
|
 620
|
| Wed 1st: |
1269 *
|
53%
|
fat: 44.73g |
| |
protein: 140.28g |
| |
carbs: 75.14g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1638 *
|
68%
|
fat: 68.96g |
| |
protein: 82.63g |
| |
carbs: 146.29g |
|
-
|
-
|
