| November 2013 |
| Sat 9th: |
1571 *
|
83%
|
fat: 66.87g |
| |
protein: 77.08g |
| |
carbs: 163.49g |
|
2176*
|
 605
|
| Fri 8th: |
1292 *
|
68%
|
fat: 44.48g |
| |
protein: 49.15g |
| |
carbs: 66.81g |
|
-
|
-
|
| Thu 7th: |
345 *
|
18%
|
fat: 14.60g |
| |
protein: 23.98g |
| |
carbs: 28.77g |
|
-
|
-
|
| Wed 6th: |
1642
|
86%
|
fat: 23.91g |
| |
protein: 69.35g |
| |
carbs: 139.00g |
|
2356
|
714
|
| Tue 5th: |
2198
|
116%
|
fat: 82.71g |
| |
protein: 74.67g |
| |
carbs: 143.22g |
|
2150*
|
 48
|
| Mon 4th: |
-
|
-
|
|
2150*
|
-
|
| January 2012 |
| Thu 5th: |
1285
|
68%
|
fat: 49.52g |
| |
protein: 60.69g |
| |
carbs: 137.82g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
130 *
|
7%
|
fat: 6.89g |
| |
protein: 0.99g |
| |
carbs: 16.75g |
|
-
|
-
|
| May 2010 |
| Fri 7th: |
300 *
|
16%
|
fat: 15.76g |
| |
protein: 12.60g |
| |
carbs: 29.95g |
|
2143*
|
1843
|
| Tue 4th: |
-
|
-
|
|
1966
|
-
|
| April 2010 |
| Mon 26th: |
1396
|
73%
|
fat: 63.43g |
| |
protein: 56.88g |
| |
carbs: 156.03g |
|
1983
|
587
|
| Sun 25th: |
1286 *
|
68%
|
fat: 61.77g |
| |
protein: 59.46g |
| |
carbs: 124.30g |
|
-
|
-
|
| Sat 24th: |
1282
|
67%
|
fat: 60.58g |
| |
protein: 37.02g |
| |
carbs: 64.32g |
|
-
|
-
|
| Fri 23rd: |
1413
|
74%
|
fat: 35.49g |
| |
protein: 53.90g |
| |
carbs: 177.12g |
|
1824*
|
411
|
| Thu 22nd: |
1244 *
|
65%
|
fat: 30.48g |
| |
protein: 74.59g |
| |
carbs: 166.95g |
|
1810*
|
566
|
| Wed 21st: |
1556 *
|
82%
|
fat: 60.59g |
| |
protein: 78.33g |
| |
carbs: 170.92g |
|
1575
|
19
|
