| March 2013 |
| Fri 15th: |
1262 *
|
97%
|
fat: 45.55g |
| |
protein: 49.11g |
| |
carbs: 157.79g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1715 *
|
132%
|
fat: 90.75g |
| |
protein: 52.50g |
| |
carbs: 177.00g |
|
-
|
-
|
| Sun 28th: |
1235 *
|
95%
|
fat: 54.00g |
| |
protein: 71.75g |
| |
carbs: 122.50g |
|
-
|
-
|
| Sat 27th: |
2340 *
|
180%
|
fat: 110.50g |
| |
protein: 100.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
1600 *
|
123%
|
fat: 61.50g |
| |
protein: 72.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Wed 5th: |
1800 *
|
138%
|
fat: 61.50g |
| |
protein: 60.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1446 *
|
111%
|
fat: 68.40g |
| |
protein: 90.30g |
| |
carbs: 116.95g |
|
-
|
-
|
| Sat 18th: |
1180 *
|
91%
|
fat: 57.00g |
| |
protein: 34.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| July 2012 |
| Thu 12th: |
970 *
|
75%
|
fat: 36.00g |
| |
protein: 47.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sat 7th: |
140 *
|
11%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 3rd: |
1165 *
|
90%
|
fat: 30.85g |
| |
protein: 37.66g |
| |
carbs: 181.25g |
|
-
|
-
|
| Mon 2nd: |
1810 *
|
139%
|
fat: 73.96g |
| |
protein: 53.35g |
| |
carbs: 208.03g |
|
-
|
-
|
| Sun 1st: |
1489 *
|
115%
|
fat: 75.63g |
| |
protein: 66.63g |
| |
carbs: 143.34g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1431 *
|
110%
|
fat: 49.96g |
| |
protein: 59.35g |
| |
carbs: 142.03g |
|
-
|
-
|
| Fri 29th: |
2131 *
|
164%
|
fat: 84.95g |
| |
protein: 60.10g |
| |
carbs: 287.96g |
|
-
|
-
|
| Sun 24th: |
383 *
|
29%
|
fat: 8.85g |
| |
protein: 19.16g |
| |
carbs: 52.25g |
|
-
|
-
|
| Sat 23rd: |
1484
|
114%
|
fat: 63.00g |
| |
protein: 67.60g |
| |
carbs: 155.20g |
|
-
|
-
|
| Fri 22nd: |
1357
|
104%
|
fat: 57.80g |
| |
protein: 45.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 21st: |
1346 *
|
104%
|
fat: 58.35g |
| |
protein: 54.50g |
| |
carbs: 153.40g |
|
-
|
-
|
| Wed 20th: |
430 *
|
33%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 58.00g |
|
-
|
-
|
