| January 2012 |
| Mon 23rd: |
720 *
|
36%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 20th: |
500 *
|
25%
|
fat: 27.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 19th: |
1069 *
|
53%
|
fat: 71.26g |
| |
protein: 55.33g |
| |
carbs: 55.76g |
|
-
|
-
|
| Wed 18th: |
480
|
24%
|
fat: 16.50g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 17th: |
1292
|
65%
|
fat: 32.84g |
| |
protein: 75.77g |
| |
carbs: 166.42g |
|
-
|
-
|
| Mon 16th: |
1033 *
|
52%
|
fat: 52.67g |
| |
protein: 34.72g |
| |
carbs: 103.88g |
|
-
|
-
|
| Sun 15th: |
1720 *
|
86%
|
fat: 64.21g |
| |
protein: 105.27g |
| |
carbs: 141.78g |
|
-
|
-
|
| Sat 14th: |
1970 *
|
98%
|
fat: 75.89g |
| |
protein: 97.72g |
| |
carbs: 225.05g |
|
-
|
-
|
| Fri 13th: |
2215
|
111%
|
fat: 101.02g |
| |
protein: 92.62g |
| |
carbs: 243.56g |
|
2793*
|
 578
|
