May 2024 |
Thu 2nd: |
1366 *
|
72%
|
fat: 69.96g |
| |
protein: 53.40g |
| |
carbs: 140.92g |
|
-
|
-
|
April 2024 |
Tue 30th: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
Mon 29th: |
344 *
|
18%
|
fat: 16.17g |
| |
protein: 13.14g |
| |
carbs: 35.50g |
|
-
|
-
|
Sat 27th: |
473 *
|
25%
|
fat: 22.72g |
| |
protein: 16.37g |
| |
carbs: 51.70g |
|
-
|
-
|
Fri 26th: |
999 *
|
53%
|
fat: 29.96g |
| |
protein: 31.55g |
| |
carbs: 152.57g |
|
-
|
-
|
Thu 25th: |
1173 *
|
62%
|
fat: 54.30g |
| |
protein: 54.98g |
| |
carbs: 117.26g |
|
-
|
-
|
Wed 24th: |
769 *
|
40%
|
fat: 29.67g |
| |
protein: 27.14g |
| |
carbs: 98.50g |
|
-
|
-
|
Tue 23rd: |
1128 *
|
59%
|
fat: 52.80g |
| |
protein: 32.98g |
| |
carbs: 145.26g |
|
-
|
-
|
Mon 22nd: |
344 *
|
18%
|
fat: 16.17g |
| |
protein: 13.14g |
| |
carbs: 35.50g |
|
-
|
-
|
Sun 21st: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
Sat 20th: |
1001 *
|
53%
|
fat: 27.87g |
| |
protein: 41.57g |
| |
carbs: 147.62g |
|
-
|
-
|
Fri 19th: |
1139 *
|
60%
|
fat: 37.49g |
| |
protein: 56.61g |
| |
carbs: 146.26g |
|
-
|
-
|
Thu 18th: |
479 *
|
25%
|
fat: 22.99g |
| |
protein: 15.86g |
| |
carbs: 49.86g |
|
-
|
-
|
Wed 17th: |
1013 *
|
53%
|
fat: 29.74g |
| |
protein: 43.82g |
| |
carbs: 141.95g |
|
-
|
-
|
Tue 16th: |
1213 *
|
64%
|
fat: 57.80g |
| |
protein: 51.98g |
| |
carbs: 122.26g |
|
-
|
-
|
Mon 15th: |
1014 *
|
53%
|
fat: 28.67g |
| |
protein: 49.14g |
| |
carbs: 143.50g |
|
-
|
-
|
Sun 14th: |
957 *
|
50%
|
fat: 28.87g |
| |
protein: 48.66g |
| |
carbs: 126.71g |
|
-
|
-
|
Sat 13th: |
1378 *
|
73%
|
fat: 55.38g |
| |
protein: 51.85g |
| |
carbs: 172.58g |
|
-
|
-
|
Fri 12th: |
1386 *
|
73%
|
fat: 48.74g |
| |
protein: 63.95g |
| |
carbs: 172.40g |
|
-
|
-
|
Thu 11th: |
1362 *
|
72%
|
fat: 38.96g |
| |
protein: 76.68g |
| |
carbs: 178.02g |
|
-
|
-
|