| April 2013 |
| Wed 24th: |
1583 *
|
102%
|
fat: 90.43g |
| |
protein: 72.92g |
| |
carbs: 117.40g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
1365 *
|
88%
|
fat: 70.47g |
| |
protein: 62.23g |
| |
carbs: 141.33g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
360 *
|
23%
|
fat: 23.00g |
| |
protein: 23.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 18th: |
540 *
|
35%
|
fat: 37.90g |
| |
protein: 36.06g |
| |
carbs: 10.78g |
|
-
|
-
|
| Thu 10th: |
692 *
|
45%
|
fat: 34.53g |
| |
protein: 17.57g |
| |
carbs: 83.77g |
|
-
|
-
|
| Wed 9th: |
602 *
|
39%
|
fat: 32.82g |
| |
protein: 11.49g |
| |
carbs: 72.32g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
420 *
|
27%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 8th: |
1103 *
|
71%
|
fat: 71.68g |
| |
protein: 46.81g |
| |
carbs: 69.98g |
|
-
|
-
|
| Wed 7th: |
416 *
|
27%
|
fat: 17.36g |
| |
protein: 10.62g |
| |
carbs: 57.96g |
|
-
|
-
|
| Tue 6th: |
1030 *
|
66%
|
fat: 32.16g |
| |
protein: 27.02g |
| |
carbs: 168.37g |
|
-
|
-
|
| Mon 5th: |
1246 *
|
80%
|
fat: 73.39g |
| |
protein: 20.44g |
| |
carbs: 126.52g |
|
-
|
-
|
| Sun 4th: |
1206 *
|
78%
|
fat: 50.56g |
| |
protein: 36.55g |
| |
carbs: 155.13g |
|
-
|
-
|
| Sat 3rd: |
1860 *
|
120%
|
fat: 122.22g |
| |
protein: 59.28g |
| |
carbs: 138.11g |
|
-
|
-
|
| Fri 2nd: |
1471 *
|
95%
|
fat: 93.53g |
| |
protein: 56.54g |
| |
carbs: 106.55g |
|
-
|
-
|
| Thu 1st: |
1191 *
|
77%
|
fat: 39.89g |
| |
protein: 59.29g |
| |
carbs: 146.46g |
|
2190*
|
 999
|
| October 2012 |
| Wed 31st: |
1975 *
|
127%
|
fat: 108.18g |
| |
protein: 72.56g |
| |
carbs: 189.48g |
|
-
|
-
|
| Tue 30th: |
1071 *
|
69%
|
fat: 42.00g |
| |
protein: 62.18g |
| |
carbs: 112.50g |
|
-
|
-
|
| Mon 29th: |
889 *
|
57%
|
fat: 24.69g |
| |
protein: 47.73g |
| |
carbs: 119.49g |
|
-
|
-
|
| Sun 28th: |
1179 *
|
76%
|
fat: 49.68g |
| |
protein: 43.71g |
| |
carbs: 146.53g |
|
-
|
-
|
