| July 2010 |
| Fri 30th: |
1180 *
|
66%
|
fat: 30.71g |
| |
protein: 102.19g |
| |
carbs: 132.35g |
|
-
|
-
|
| Thu 29th: |
1315 *
|
73%
|
fat: 43.87g |
| |
protein: 108.07g |
| |
carbs: 128.12g |
|
-
|
-
|
| Wed 28th: |
1067
|
59%
|
fat: 38.78g |
| |
protein: 68.35g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 27th: |
1870 *
|
104%
|
fat: 55.01g |
| |
protein: 146.34g |
| |
carbs: 204.02g |
|
2735
|
 865
|
| Mon 26th: |
1356 *
|
75%
|
fat: 44.03g |
| |
protein: 111.06g |
| |
carbs: 142.39g |
|
2803*
|
1447
|
| Sat 24th: |
273
|
15%
|
fat: 9.14g |
| |
protein: 7.47g |
| |
carbs: 38.42g |
|
-
|
-
|
| Fri 23rd: |
1778
|
99%
|
fat: 69.22g |
| |
protein: 122.20g |
| |
carbs: 176.41g |
|
-
|
-
|
| Thu 22nd: |
1148 *
|
64%
|
fat: 34.23g |
| |
protein: 72.04g |
| |
carbs: 135.61g |
|
2753*
|
1605
|
| Wed 21st: |
1429 *
|
79%
|
fat: 40.35g |
| |
protein: 83.96g |
| |
carbs: 183.05g |
|
2783*
|
1354
|
| Tue 20th: |
1760 *
|
98%
|
fat: 67.30g |
| |
protein: 82.41g |
| |
carbs: 218.93g |
|
2761*
|
1001
|
| April 2010 |
| Fri 16th: |
535 *
|
30%
|
fat: 13.09g |
| |
protein: 20.77g |
| |
carbs: 80.19g |
|
-
|
-
|
| Thu 15th: |
961 *
|
53%
|
fat: 35.26g |
| |
protein: 40.95g |
| |
carbs: 126.67g |
|
2078*
|
1117
|
| Wed 14th: |
1327 *
|
74%
|
fat: 58.84g |
| |
protein: 61.47g |
| |
carbs: 153.15g |
|
2299*
|
972
|
| March 2010 |
| Mon 8th: |
437 *
|
-
|
fat: 5.70g |
| |
protein: 7.40g |
| |
carbs: 97.40g |
|
1895*
|
1458
|
