Slick0094's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 18th: 680 * 35%
fat: 19.50g
|
protein: 48.00g
|
carbs: 91.00g
4526*  3846
Tue 17th: 1999 * 101%
fat: 99.71g
|
protein: 118.01g
|
carbs: 146.96g
4585*  2586
Fri 13th: 1530 * 78%
fat: 48.50g
|
protein: 81.00g
|
carbs: 199.00g
- -
Thu 12th: 1090 * 55%
fat: 27.50g
|
protein: 82.00g
|
carbs: 141.00g
- -
Wed 11th: 3394 * 172%
fat: 103.97g
|
protein: 189.39g
|
carbs: 265.38g
- -
Tue 10th: 1957 * 99%
fat: 69.94g
|
protein: 135.58g
|
carbs: 196.77g
- -
Mon 9th: 1779 * 90%
fat: 43.49g
|
protein: 155.10g
|
carbs: 200.73g
- -
Sun 8th: 2197 * 112%
fat: 88.90g
|
protein: 107.93g
|
carbs: 214.76g
- -
Sat 7th: 1832 * 93%
fat: 87.81g
|
protein: 85.05g
|
carbs: 182.42g
- -
Fri 6th: 2545 * 129%
fat: 123.43g
|
protein: 126.97g
|
carbs: 235.47g
- -
Thu 5th: 1636 * 83%
fat: 52.50g
|
protein: 87.00g
|
carbs: 215.50g
- -
Wed 4th: 2070 * 105%
fat: 89.50g
|
protein: 105.00g
|
carbs: 233.00g
- -
March 2012
Tue 6th: 1662 * 84%
fat: 56.92g
|
protein: 94.18g
|
carbs: 160.52g
- -
Mon 5th: 2270 * 115%
fat: 96.00g
|
protein: 124.00g
|
carbs: 228.00g
- -
Sun 4th: 2310 * 117%
fat: 107.00g
|
protein: 116.00g
|
carbs: 229.00g
- -
Sat 3rd: 2318 * 118%
fat: 138.29g
|
protein: 97.17g
|
carbs: 168.83g
- -
Fri 2nd: 1804 * 92%
fat: 109.31g
|
protein: 120.25g
|
carbs: 75.70g
- -
Thu 1st: 1219 * 62%
fat: 47.91g
|
protein: 91.53g
|
carbs: 103.98g
- -
February 2012
Tue 28th: 2933 * 149%
fat: 63.21g
|
protein: 104.01g
|
carbs: 244.96g
- -
Mon 27th: 2149 * 109%
fat: 69.21g
|
protein: 175.01g
|
carbs: 214.46g
4472*  2323

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