| April 2015 |
| Sat 25th: |
1472 *
|
105%
|
fat: 44.06g |
| |
protein: 59.84g |
| |
carbs: 229.03g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
662 *
|
47%
|
fat: 6.05g |
| |
protein: 20.28g |
| |
carbs: 129.09g |
|
2052*
|
 1390
|
| January 2015 |
| Wed 21st: |
333 *
|
24%
|
fat: 6.05g |
| |
protein: 3.28g |
| |
carbs: 63.01g |
|
-
|
-
|
| Tue 20th: |
624 *
|
45%
|
fat: 13.10g |
| |
protein: 7.56g |
| |
carbs: 120.18g |
|
-
|
-
|
| Fri 16th: |
512 *
|
37%
|
fat: 16.05g |
| |
protein: 16.28g |
| |
carbs: 80.09g |
|
-
|
-
|
| Wed 14th: |
527 *
|
38%
|
fat: 16.05g |
| |
protein: 16.28g |
| |
carbs: 83.59g |
|
-
|
-
|
| Tue 13th: |
1823 *
|
130%
|
fat: 69.25g |
| |
protein: 128.59g |
| |
carbs: 155.51g |
|
-
|
-
|
| Mon 12th: |
1269 *
|
91%
|
fat: 30.41g |
| |
protein: 92.58g |
| |
carbs: 160.28g |
|
-
|
-
|
| Wed 7th: |
352 *
|
25%
|
fat: 9.05g |
| |
protein: 6.28g |
| |
carbs: 62.09g |
|
-
|
-
|
| Tue 6th: |
1351 *
|
96%
|
fat: 37.75g |
| |
protein: 53.01g |
| |
carbs: 205.04g |
|
-
|
-
|
| Mon 5th: |
1030 *
|
74%
|
fat: 18.59g |
| |
protein: 76.10g |
| |
carbs: 144.28g |
|
2012*
|
982
|
| October 2014 |
| Tue 21st: |
330 *
|
24%
|
fat: 5.29g |
| |
protein: 37.76g |
| |
carbs: 36.47g |
|
-
|
-
|
| Mon 20th: |
1271 *
|
94%
|
fat: 53.02g |
| |
protein: 69.17g |
| |
carbs: 127.25g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
242 *
|
18%
|
fat: 6.67g |
| |
protein: 3.53g |
| |
carbs: 45.59g |
|
-
|
-
|
| Tue 16th: |
246 *
|
18%
|
fat: 6.64g |
| |
protein: 2.91g |
| |
carbs: 48.48g |
|
-
|
-
|
| Mon 8th: |
472 *
|
35%
|
fat: 12.05g |
| |
protein: 19.28g |
| |
carbs: 73.09g |
|
-
|
-
|
| July 2014 |
| Tue 15th: |
254 *
|
19%
|
fat: 6.79g |
| |
protein: 3.03g |
| |
carbs: 50.09g |
|
-
|
-
|
| Mon 14th: |
1206 *
|
89%
|
fat: 40.50g |
| |
protein: 53.36g |
| |
carbs: 159.94g |
|
-
|
-
|
| Thu 10th: |
376 *
|
28%
|
fat: 8.36g |
| |
protein: 2.81g |
| |
carbs: 73.92g |
|
-
|
-
|
| Mon 7th: |
1245 *
|
92%
|
fat: 51.03g |
| |
protein: 90.16g |
| |
carbs: 113.00g |
|
-
|
-
|
