| November 2014 |
| Tue 11th: |
190 *
|
6%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 3rd: |
150 *
|
4%
|
fat: 8.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 2nd: |
720 *
|
21%
|
fat: 8.57g |
| |
protein: 24.00g |
| |
carbs: 137.16g |
|
-
|
-
|
| Sat 1st: |
660 *
|
19%
|
fat: 14.50g |
| |
protein: 28.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
980 *
|
29%
|
fat: 43.00g |
| |
protein: 45.00g |
| |
carbs: 116.00g |
|
2998*
|
 2018
|
| Wed 29th: |
825 *
|
24%
|
fat: 42.25g |
| |
protein: 27.75g |
| |
carbs: 104.25g |
|
2998*
|
2173
|
| September 2014 |
| Fri 26th: |
657 *
|
19%
|
fat: 4.12g |
| |
protein: 48.05g |
| |
carbs: 106.47g |
|
3375*
|
2718
|
| Thu 25th: |
210 *
|
6%
|
fat: 0.30g |
| |
protein: 0.90g |
| |
carbs: 50.20g |
|
-
|
-
|
| Sun 21st: |
280 *
|
8%
|
fat: 6.75g |
| |
protein: 2.75g |
| |
carbs: 59.75g |
|
-
|
-
|
| Fri 19th: |
9 *
|
0%
|
fat: 0.13g |
| |
protein: 0.18g |
| |
carbs: 2.92g |
|
3577*
|
3568
|
| Tue 16th: |
370 *
|
11%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 15th: |
150 *
|
4%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 14.00g |
|
3483*
|
3333
|
| Fri 12th: |
350 *
|
10%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 11th: |
220 *
|
6%
|
fat: 5.50g |
| |
protein: 34.00g |
| |
carbs: 5.00g |
|
3514*
|
3294
|
| Wed 10th: |
-
|
-
|
|
4080*
|
-
|
| Tue 9th: |
1242 *
|
37%
|
fat: 58.97g |
| |
protein: 32.98g |
| |
carbs: 159.45g |
|
3521*
|
2279
|
| Mon 8th: |
771 *
|
23%
|
fat: 22.96g |
| |
protein: 19.83g |
| |
carbs: 127.79g |
|
3697*
|
2926
|
| August 2014 |
| Sat 23rd: |
238 *
|
7%
|
fat: 5.24g |
| |
protein: 10.89g |
| |
carbs: 39.35g |
|
-
|
-
|
| Sat 2nd: |
119 *
|
4%
|
fat: 0.46g |
| |
protein: 2.02g |
| |
carbs: 28.67g |
|
3655*
|
3536
|
| Fri 1st: |
119 *
|
4%
|
fat: 0.46g |
| |
protein: 2.02g |
| |
carbs: 28.67g |
|
3545*
|
3426
|
| July 2014 |
| Tue 29th: |
916 *
|
27%
|
fat: 31.00g |
| |
protein: 50.00g |
| |
carbs: 112.00g |
|
4617*
|
3701
|
