PamASmith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 12th: 380 * 21%
fat: 13.00g
|
protein: 26.00g
|
carbs: 41.00g
- -
Wed 11th: 1162 * 65%
fat: 50.60g
|
protein: 46.60g
|
carbs: 133.08g
2280*  1118

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