| August 2015 |
| Tue 4th: |
1600 *
|
80%
|
fat: 98.00g |
| |
protein: 156.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| July 2015 |
| Fri 24th: |
2244 *
|
112%
|
fat: 117.00g |
| |
protein: 258.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 21st: |
1490 *
|
74%
|
fat: 68.75g |
| |
protein: 173.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| Wed 15th: |
780 *
|
39%
|
fat: 50.00g |
| |
protein: 84.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 14th: |
2140 *
|
107%
|
fat: 127.50g |
| |
protein: 206.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 13th: |
1030 *
|
52%
|
fat: 35.00g |
| |
protein: 176.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 10th: |
745 *
|
37%
|
fat: 20.00g |
| |
protein: 122.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 9th: |
1979 *
|
99%
|
fat: 122.16g |
| |
protein: 181.49g |
| |
carbs: 35.27g |
|
2534*
|
 555
|
| Wed 8th: |
2031 *
|
102%
|
fat: 125.61g |
| |
protein: 193.32g |
| |
carbs: 31.84g |
|
-
|
-
|
| Tue 7th: |
2084 *
|
104%
|
fat: 128.91g |
| |
protein: 187.99g |
| |
carbs: 47.27g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
1150 *
|
58%
|
fat: 46.75g |
| |
protein: 134.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 24th: |
1130 *
|
56%
|
fat: 47.75g |
| |
protein: 146.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 23rd: |
1790 *
|
90%
|
fat: 83.00g |
| |
protein: 229.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 22nd: |
1880 *
|
94%
|
fat: 110.50g |
| |
protein: 201.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 17th: |
1680 *
|
84%
|
fat: 100.00g |
| |
protein: 170.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
1790 *
|
90%
|
fat: 83.00g |
| |
protein: 229.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 16th: |
1980 *
|
99%
|
fat: 87.75g |
| |
protein: 251.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 15th: |
2512 *
|
126%
|
fat: 157.89g |
| |
protein: 233.21g |
| |
carbs: 38.52g |
|
-
|
-
|
| Thu 14th: |
1979 *
|
99%
|
fat: 120.91g |
| |
protein: 189.99g |
| |
carbs: 27.27g |
|
-
|
-
|
| Wed 13th: |
1910 *
|
96%
|
fat: 78.00g |
| |
protein: 260.00g |
| |
carbs: 31.75g |
|
-
|
-
|
