| April 2018 |
| Wed 18th: |
574 *
|
34%
|
fat: 9.41g |
| |
protein: 24.56g |
| |
carbs: 104.89g |
|
-
|
-
|
| Mon 16th: |
493 *
|
29%
|
fat: 4.05g |
| |
protein: 5.22g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 11th: |
788 *
|
46%
|
fat: 22.15g |
| |
protein: 10.07g |
| |
carbs: 144.38g |
|
-
|
-
|
| Tue 10th: |
603 *
|
35%
|
fat: 21.55g |
| |
protein: 35.47g |
| |
carbs: 79.75g |
|
-
|
-
|
| Mon 9th: |
531 *
|
31%
|
fat: 17.72g |
| |
protein: 35.74g |
| |
carbs: 61.61g |
|
-
|
-
|
| Mon 2nd: |
324 *
|
19%
|
fat: 10.56g |
| |
protein: 14.23g |
| |
carbs: 46.78g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
442 *
|
26%
|
fat: 25.01g |
| |
protein: 13.62g |
| |
carbs: 44.79g |
|
-
|
-
|
| Tue 27th: |
330 *
|
19%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 26th: |
760 *
|
45%
|
fat: 35.64g |
| |
protein: 32.80g |
| |
carbs: 84.77g |
|
-
|
-
|
| Sat 24th: |
720 *
|
42%
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 22nd: |
808 *
|
48%
|
fat: 25.11g |
| |
protein: 19.44g |
| |
carbs: 125.99g |
|
-
|
-
|
| Wed 21st: |
1623 *
|
95%
|
fat: 64.13g |
| |
protein: 66.49g |
| |
carbs: 210.81g |
|
-
|
-
|
| December 2014 |
| Sat 13th: |
480 *
|
28%
|
fat: 13.00g |
| |
protein: 39.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 12th: |
1393 *
|
82%
|
fat: 25.10g |
| |
protein: 70.11g |
| |
carbs: 205.09g |
|
-
|
-
|
| Thu 11th: |
572 *
|
34%
|
fat: 9.21g |
| |
protein: 43.50g |
| |
carbs: 78.34g |
|
-
|
-
|
| Wed 10th: |
1127 *
|
66%
|
fat: 42.29g |
| |
protein: 62.50g |
| |
carbs: 109.44g |
|
-
|
-
|
| Tue 9th: |
1277 *
|
75%
|
fat: 27.45g |
| |
protein: 49.67g |
| |
carbs: 158.29g |
|
-
|
-
|
| October 2014 |
| Fri 17th: |
186 *
|
11%
|
fat: 2.75g |
| |
protein: 5.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
1034 *
|
61%
|
fat: 25.59g |
| |
protein: 48.31g |
| |
carbs: 170.29g |
|
-
|
-
|
| Mon 22nd: |
1725 *
|
101%
|
fat: 65.81g |
| |
protein: 55.60g |
| |
carbs: 228.86g |
|
-
|
-
|
