| July 2022 |
| Mon 4th: |
170 *
|
8%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
230 *
|
10%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 30th: |
1525 *
|
69%
|
fat: 38.00g |
| |
protein: 80.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 29th: |
1630 *
|
74%
|
fat: 63.50g |
| |
protein: 58.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Mon 28th: |
1360 *
|
62%
|
fat: 35.50g |
| |
protein: 41.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
929 *
|
42%
|
fat: 32.77g |
| |
protein: 29.47g |
| |
carbs: 132.57g |
|
-
|
-
|
| Mon 19th: |
658 *
|
30%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| Tue 13th: |
580 *
|
26%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 12th: |
1475 *
|
67%
|
fat: 49.19g |
| |
protein: 65.72g |
| |
carbs: 183.17g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
1814 *
|
82%
|
fat: 30.10g |
| |
protein: 67.20g |
| |
carbs: 277.60g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
1334 *
|
61%
|
fat: 40.12g |
| |
protein: 53.83g |
| |
carbs: 194.55g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1620 *
|
74%
|
fat: 49.50g |
| |
protein: 71.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Mon 25th: |
1830 *
|
83%
|
fat: 48.00g |
| |
protein: 50.00g |
| |
carbs: 229.11g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
1530 *
|
70%
|
fat: 38.50g |
| |
protein: 67.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
1600 *
|
73%
|
fat: 59.50g |
| |
protein: 53.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Tue 20th: |
1740 *
|
79%
|
fat: 30.00g |
| |
protein: 60.00g |
| |
carbs: 253.25g |
|
-
|
-
|
| Mon 19th: |
1470 *
|
67%
|
fat: 37.00g |
| |
protein: 51.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Wed 14th: |
1460 *
|
66%
|
fat: 58.00g |
| |
protein: 47.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 13th: |
1644 *
|
75%
|
fat: 71.40g |
| |
protein: 58.20g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 12th: |
1660 *
|
75%
|
fat: 56.00g |
| |
protein: 51.00g |
| |
carbs: 250.00g |
|
-
|
-
|
