| July 2016 |
| Sun 3rd: |
82 *
|
5%
|
fat: 0.29g |
| |
protein: 1.28g |
| |
carbs: 20.60g |
|
-
|
-
|
| Sat 2nd: |
1677 *
|
93%
|
fat: 84.00g |
| |
protein: 157.72g |
| |
carbs: 84.01g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
810 *
|
45%
|
fat: 38.68g |
| |
protein: 55.24g |
| |
carbs: 62.95g |
|
-
|
-
|
| May 2016 |
| Tue 3rd: |
1134 *
|
63%
|
fat: 73.97g |
| |
protein: 97.50g |
| |
carbs: 14.39g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
115 *
|
6%
|
fat: 3.31g |
| |
protein: 2.11g |
| |
carbs: 20.69g |
|
-
|
-
|
| Thu 14th: |
1177 *
|
65%
|
fat: 68.43g |
| |
protein: 56.21g |
| |
carbs: 85.79g |
|
-
|
-
|
| Sun 10th: |
596 *
|
33%
|
fat: 31.24g |
| |
protein: 48.78g |
| |
carbs: 32.25g |
|
-
|
-
|
| Wed 6th: |
117 *
|
6%
|
fat: 0.42g |
| |
protein: 1.83g |
| |
carbs: 29.43g |
|
-
|
-
|
| Tue 5th: |
194 *
|
11%
|
fat: 0.57g |
| |
protein: 2.54g |
| |
carbs: 49.96g |
|
-
|
-
|
| Mon 4th: |
82 *
|
5%
|
fat: 0.29g |
| |
protein: 1.28g |
| |
carbs: 20.60g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
210 *
|
12%
|
fat: 1.00g |
| |
protein: 50.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 6th: |
66 *
|
4%
|
fat: 3.25g |
| |
protein: 2.75g |
| |
carbs: 7.75g |
|
-
|
-
|
| Sat 5th: |
1882 *
|
105%
|
fat: 88.86g |
| |
protein: 79.64g |
| |
carbs: 43.25g |
|
-
|
-
|
| Fri 4th: |
30 *
|
2%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 3rd: |
51 *
|
3%
|
fat: 0.11g |
| |
protein: 1.05g |
| |
carbs: 11.02g |
|
-
|
-
|
| Tue 1st: |
112 *
|
6%
|
fat: 5.96g |
| |
protein: 1.32g |
| |
carbs: 13.14g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
899 *
|
50%
|
fat: 57.94g |
| |
protein: 56.83g |
| |
carbs: 36.27g |
|
-
|
-
|
| Wed 17th: |
1174 *
|
65%
|
fat: 79.37g |
| |
protein: 87.74g |
| |
carbs: 30.92g |
|
-
|
-
|
| Tue 9th: |
1979 *
|
110%
|
fat: 86.09g |
| |
protein: 74.55g |
| |
carbs: 225.08g |
|
-
|
-
|
| Fri 5th: |
1530 *
|
85%
|
fat: 88.90g |
| |
protein: 90.93g |
| |
carbs: 82.52g |
|
-
|
-
|
