| May 2024 |
| Sat 18th: |
1497 *
|
102%
|
fat: 63.68g |
| |
protein: 125.75g |
| |
carbs: 103.55g |
|
-
|
-
|
| Fri 17th: |
1497 *
|
102%
|
fat: 47.38g |
| |
protein: 151.71g |
| |
carbs: 127.69g |
|
-
|
-
|
| Thu 16th: |
1574 *
|
99%
|
fat: 69.73g |
| |
protein: 89.01g |
| |
carbs: 148.21g |
|
-
|
-
|
| Wed 15th: |
1637 *
|
113%
|
fat: 57.01g |
| |
protein: 150.55g |
| |
carbs: 136.75g |
|
-
|
-
|
| Tue 14th: |
1649 *
|
118%
|
fat: 62.70g |
| |
protein: 143.16g |
| |
carbs: 118.08g |
|
-
|
-
|
| Mon 13th: |
1400 *
|
100%
|
fat: 46.16g |
| |
protein: 148.37g |
| |
carbs: 101.74g |
|
-
|
-
|
| Sun 12th: |
1666 *
|
104%
|
fat: 58.83g |
| |
protein: 150.18g |
| |
carbs: 136.01g |
|
-
|
-
|
| Sat 11th: |
1846 *
|
123%
|
fat: 65.39g |
| |
protein: 162.96g |
| |
carbs: 154.72g |
|
-
|
-
|
| Fri 10th: |
1602 *
|
106%
|
fat: 56.32g |
| |
protein: 140.83g |
| |
carbs: 132.98g |
|
-
|
-
|
| Thu 9th: |
1757 *
|
117%
|
fat: 55.71g |
| |
protein: 112.19g |
| |
carbs: 111.32g |
|
-
|
-
|
| Wed 8th: |
1548 *
|
103%
|
fat: 49.02g |
| |
protein: 161.78g |
| |
carbs: 118.47g |
|
-
|
-
|
| Tue 7th: |
1564 *
|
98%
|
fat: 50.35g |
| |
protein: 160.01g |
| |
carbs: 116.91g |
|
-
|
-
|
| Mon 6th: |
1539 *
|
101%
|
fat: 47.25g |
| |
protein: 161.49g |
| |
carbs: 117.47g |
|
-
|
-
|
| Sun 5th: |
1657 *
|
110%
|
fat: 46.41g |
| |
protein: 152.63g |
| |
carbs: 157.80g |
|
-
|
-
|
| Sat 4th: |
1599 *
|
106%
|
fat: 56.05g |
| |
protein: 153.16g |
| |
carbs: 120.03g |
|
-
|
-
|
| Fri 3rd: |
1452 *
|
100%
|
fat: 50.63g |
| |
protein: 136.41g |
| |
carbs: 111.52g |
|
-
|
-
|
| Thu 2nd: |
1532 *
|
102%
|
fat: 49.27g |
| |
protein: 138.33g |
| |
carbs: 132.70g |
|
-
|
-
|
| Wed 1st: |
1763 *
|
118%
|
fat: 45.67g |
| |
protein: 160.10g |
| |
carbs: 175.28g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1516 *
|
101%
|
fat: 47.71g |
| |
protein: 136.96g |
| |
carbs: 129.37g |
|
-
|
-
|
| Mon 29th: |
1362 *
|
97%
|
fat: 44.73g |
| |
protein: 135.19g |
| |
carbs: 94.67g |
|
-
|
-
|
