| October 2012 |
| Mon 15th: |
1230 *
|
82%
|
fat: 40.75g |
| |
protein: 57.78g |
| |
carbs: 158.99g |
|
3700*
|
 2470
|
| Sun 14th: |
1393 *
|
93%
|
fat: 63.03g |
| |
protein: 69.30g |
| |
carbs: 130.13g |
|
-
|
-
|
| Sat 13th: |
1453 *
|
97%
|
fat: 59.00g |
| |
protein: 68.64g |
| |
carbs: 161.06g |
|
-
|
-
|
| Fri 12th: |
2354 *
|
157%
|
fat: 90.48g |
| |
protein: 95.21g |
| |
carbs: 285.20g |
|
-
|
-
|
| Thu 11th: |
1981 *
|
132%
|
fat: 90.20g |
| |
protein: 111.10g |
| |
carbs: 189.92g |
|
-
|
-
|
| Wed 10th: |
2053 *
|
137%
|
fat: 87.04g |
| |
protein: 101.54g |
| |
carbs: 137.91g |
|
-
|
-
|
| Tue 9th: |
1221 *
|
81%
|
fat: 39.54g |
| |
protein: 55.88g |
| |
carbs: 174.45g |
|
-
|
-
|
| Mon 8th: |
4396 *
|
293%
|
fat: 148.57g |
| |
protein: 128.70g |
| |
carbs: 599.58g |
|
-
|
-
|
| Sun 7th: |
2815 *
|
188%
|
fat: 96.09g |
| |
protein: 118.58g |
| |
carbs: 358.41g |
|
-
|
-
|
| Sat 6th: |
2655 *
|
177%
|
fat: 37.05g |
| |
protein: 152.78g |
| |
carbs: 405.89g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
2196 *
|
146%
|
fat: 152.20g |
| |
protein: 79.65g |
| |
carbs: 133.68g |
|
-
|
-
|
